Independent Personal Training Studio

Had the opportunity to workout with Jeremiah, one of the trainers at the independent studio. Had never really worked out with Kettle bells in the past and merely wrote them off as another fad in the boutique personal fitness industry.
However I was pleasantly surprised at the level of workout that I got. Lots of compound movements — stretching and working muscles that you don’t normally in a traditional gym/​machine workout.
I’ve never been big on personal trainers either. So many times I see out-​of-​shape, dull personal trainers at these big box gyms with their trademark too-​tight black t-​shirts and wind pants, passively watching their clients grunt it out with poor form.
Luckily Jeremiah doesn’t fall into that stertotype. He is an excellent trainer who not only walks you through the motions and steps of the exercises but also takes time to explain the bio-​physical mechanics behind it each movement. It’s clear that he knows his stuff and is really passionate about it. You’ll be in for a good workout.
Highly recommend!