Mind 2 Body Fitness

Maria is AMAZING. She is thoughtful and in touch with individual needs. She pushes her students to do what they can, but is sensitive to their limits and always tries to boost confidence. I am 5 weeks in and could not be happier with this studio. Also, 5 weeks in and feeling results fast. This is the real deal.

Maria is a great instructor. She manages to keep the TRX classes entertaining so you don’t realize how challenging the workout is until you wake up sore the next day. The classes are usually 3 – 6 people, so you get personalized attention and can focus having the correct form. I would highly recommend this studio (as long as the classes don’t fill up and take my spot)!

Ok, so usually the only kind of heavy lifting I do is w/​a fork. I’d hurl all sorts of justification at myself in order to not work out i.e., Healthy schmealthy. I’ve got good genes (thanks mom and dad); gyms = fungus; I like meat not meatheads. Stuff like that. Anyway, there’s only so much foodie torture your genes can take before it impacts the jeans, and so I decided to dabble in the workout dark side. After some dabbling I decided to strap myself onto this medieval looking torture device apparatus that piqued my interest, and noticed that huh, how lithe and limber these peeps next to me look, and, how interesting, I actually see they have abs unlike my slab, and well, I had to admit, who wouldn’t wanna look good in yoga pants? Hence, pilates.
I’m not going into the history or justification on why or why not pilates. All you really need to know is that contorting yourself in this lofty airy space doesn’t feel like exercise, it just feels like you’re going to look like hot shit in no time if you just keep at it. So try it out, boys and girls, you can get a mini-​trial for free so you’ve got nothing to lose except the flab. The instructors are instructive, the space is spacious and just Why Not. I like it, maybe you will too.

I’m kinda done with my gym… In search of something to step up the personal fitness, a friend and I bought a TRX package at Maria’s studio. She and her team run an awesome business.
Clean as clean can be — like I would eat off the floors.
Bottled water in the fridge.
Relaxing ambiance, cool loft space, great tunes, personal care amenities: Meyers hand soap, mouth wash, lotion.
I’ve done both Pilates reformer and TRX. Both instructors bring great things to the table; humor, inclusiveness for all levels, and slight corrections for optimal alignment.
I’ll see you next week!

I attended my first class last night and I’m hooked! HOOKED!
The people were super friendly and welcoming, the place was state if the art, super clean and had a chic vibe and Trainer Maria was supportive, helpful, funny and I know this studio will be a very happy, fresh start for my new TRX life!
From one gymaphobe to another this place looks challenging yet doable and most importantly I felt comfortable and can’t wait to go back!
If you get a special or package the prices are very reasonable too!

I’ve done Pilates for a long time and love it. Maria is an AWESOME instructor — since I’ve started working out with her I’ve had a major breakthrough. She has tips and tricks to help me isolate the muscles I need. I have trouble with my neck and thought that pain /​tension was just an inevitable part of working out. But, since training with Maria.. . I can do the exercises with NO neck pain. And the best part, my abs are so strong. The other night my husband was running his hand over my stomach and actually commented on how strong it is. .. and that’s after 2 kids and 20 years of marriage.
The Mind 2 Body Fit studio is beautiful — light, airy, clean and her pilates equipment is the best I’ve ever used.
Try it…you’ll be glad you did!!!