Sweet Momentum Fitness

Best. Gym. Ever! Sweet Mo is by far the best and most supportive gym I’ve ever been to. I started with the 21 day challenge and felt amazing. Now I go twice a week for group training and twice a week for couples training. My boyfriend and I both feel so much stronger since starting. Luke and Beck are both knowledgable, supportive, and creative. They modify everything for people of all shapes and sizes and strength to support what you need and I would recommend Sweet Mo to anyone looking to step up their fitness!

Both Luke and Beck are highly inspiring and motivating trainers who genuinely care about each person they are working with in the sessions they lead. I never thought I would see results so quickly, but they pushed us in the 21 day fitness challenge and kept giving us insights and advice with our nutrition journals and at the end of the challenge, not only was I ready to sign up and commit to the Sweet Momentum community for the next year, but I gained strength, lost body fat, and found the powerful high that working out is so famous for. The community spirit of the work out sessions also always provides that extra inspiration to push ourselves harder. Since I’ve been working out at Sweet Momentum I have more energy, feel more positivity and clarity mentally, and I work out more outside of Sweet Momentum as well because I have finally found that sweet spot about physical fitness. Cheers and huge thanks to Luke and Beck!

I just completed the 21-​Day Challenge with this awesome gym and I loved it! The support network was amazing, the food plan was super helpful for me as a first timer focusing on improving my nutrition, and the other people who showed up for workouts were all positive and wonderful. I LOVE being goofy and have a great time while I work out. Big thanks to Beck and Luke for all their hardwork and dedication. If you’re looking for a new way to get healthy and feel great on a daily basis check out Sweet Mo!

I am the very grateful partner of an avid sweet momentum member. I can say that since starting to work with Luke and Beck, my partner has had way more energy, is visibly happier and more confident, and her body is getting super sculpty. Not that I thought that she was ever lacking in the babe department, but her babe is going off the charts. Thanks sweet momentum for making sweet buns sweeter.

I’ve been in search for something different to challenge me to reach new fitness goals. This place is all inclusive. The class sizes are small which allows for personal attention. Luke and Beck treat everyone as an individual. There may be a few things you are excelling in and other areas you need to focus on for safety due to an injury or recovery and these guys are there for you. They know when to push and they know when to help modify to keep you safe and healthy. The workouts are always different and your entire body is working.
Overall better form and function is the overarching goal here. The personal touch of frequent check-​ins, newsletters with food tips, and pertinent hints on healthy habits for success set this place apart. Everyone has an inner athlete waiting to experience better health, improved fitness levels, and better eating habits. We deserve to treat our bodies the best we can and this place empowers you to do just that.

My 31 year old daughter took the 21 day challenge and then talked me into taking it. I was very skeptical as I am 62 years old and figured the classes would be way too difficult for me. They were tough alright but I managed to make it through!
I love the fact that the classes are small and personal. I learned so much about nutrition and correct form when working out to achieve the ultimate results. This is such a supportive environment that it made it a pleasure to work hard towards my goals.
I would highly recommend Sweet Momentum as a jump start to better practices or as an alternative to going to the gym. I have learned some wonderful life lessons that I will continue to practice on a daily basis. Thanks to all the trainers at Sweet Mo!

5 star program all the way!
I just finished the 21 Day Challenge and have to say: it can change your life. I’m a middle aged, chubby mom, but I won’t be chubby much longer. I lost 4% body fat and over 14 pounds, and feel fabulous. I did the Challenge because all my friends who work out at Sweet Mo are super buff now!
What I loved: the workouts were always challenging, but TOTALLY scaleable to your body and fitness level. Luke and his crew are always happy to show you alternatives (harder or easier) if you need them. I actually was getting stronger in my 2^nd week — couldn’t believe how fast that happened.
The eating approach is so sensible, not too many crazy rules. You will eat veggies: lots of veggies!
Most of all, there is so much support and positivity.
If you like hanging out with kind, funny people, you’ll be right at home. If you want someone to push you hard, you’ll be right at home. If you want to change your health and feel really good in your body, you will be right at home at Sweet Mo.
Can you tell I love them? I do! And so will you.

This gym is amazing. I can’t say enough about what fantastic trainers Luke and Beck are. In just a month of training, I noticed huge improvements in my strength, energy levels, and most importantly, my happiness. Luke and Beck have an amazing way of being super fun and encouraging, while still pushing everyone to give it their best effort. Everyone leaves these classes sweaty and smily — every single time.
I’m a chiropractor, and I send many of my patients here, and they get better. I trust Luke and Beck fully to help my patients get stronger, healthier, and out of pain, in a completely safe and supportive way. They do a fantastic job of focusing on complete, balanced workouts that give the body strength and stability in all the right ways.
It’s also a super safe and welcoming place for the queer/​trans* community (all communities for that matter). It’s a judgement-​free, supportive place all around. Best gym in town, hands down.

I went here for the 21-​day challenge and at the end of it I honestly felt the best I had ever felt in my life!
Luke and Beck are super nice dudes who are knowledgeable and respectful to everyone in class.
When I started the challenge I had a lot of trouble with knowing when and how to eat. Luke broke it down for me and I have continued my diet régime after the challenge with ease.
This place is queer-​friendly, and generally friendly as well lol. I felt totally welcome every time I came to class.
Also, a plus for all you cool people out there, Luke and Beck are NOT bro-​dudes who will run around screaming inspirational quotes at you and fist pumping.
Five stars forever!

Luke and Beck are hands-​down amazing. The workouts are killer and their positive encouragement and personal attention keep every minute both inspirational and doable. The 21 Day Challenge literally changed my life. Sweet Momentum is the BEST.

I met Luke by signing up to do one of his 21 Day Challenges. Best decision I’ve made! Luke is great. He is very knowledgable and attentive to your physical challenges. Luke is very accessible and always engaging. Most importantly, Luke immerses himself in your progress and is always there to help you out throughout your journey with him. Best trainer ever!

I have been working out with Luke for several months, he’s the best! He is knowledgeable, challenging and patient. He tailors the workout perfectly. I always leave feeling strong and energized. He’s helped me immensely to heal and balance some old injuries that have been nagging me for years– now I’m training for a half marathon! I am a chiropractor who specializes in rehab exercise. I know I can send any one of my patients his way, regardless of fitness level, with total confidence that they will be safe and well taken care of.

Luke is an enthusiastic and innovative professional. Whether its bootcamp, boxing, or one-​on-​one sessions, he keeps the workouts varied and challenging! He is attentive and flexible and checks-​in with me post workout to make sure everything went well. I feel stronger and more fit in the care of Sweet Momentum Fitness. Thanks Luke!

Luke is a wonderful mix of smart, funny and seriously athletic. He brings all that to bear on workouts, whether one-​on-​one or group. I feel great after every training session — and the results just build and build! I’ve worked out with Luke for several years now and never been bored or disappointed with a workout.

I came to Luke after avoiding exercise for most of my life. Now not only do I look forward to our one-​on-​one training sessions but I’m also attending his boxing fitness classes and having a seriously great time. I see and feel progress from week to week– I’m stronger, I have more endurance, and I feel better about how I look. Luke knows I can do things even when I’m convinced I can’t, he keeps setting the bar higher, and he keeps things fun. So glad I found him and made the commitment.

My experience with Luke has been nothing short of awesome.
He’s always on time. My workouts are customized for me so I maximize to my own potential.
I lost fat and gained muscle and the really important thing is that I’m staying that way.
My wife and multiple friends now use Luke and we all are very happy with our results.
I highly recommend him for anyone!