Optimal Self

Portland, Estados Unidos

5

Aberto agora

6 avaliações

Contatos

Código QR, vCard

Telefone
+1 207-747-5919
Site:
optimalselfme.com
Endereço:
640 Congress St, Portland, ME, 04101
West End, Arts District
Paradas e estações próximas de transporte público:
2.1 kmPortland
Categorias:
Código QR
Baixar imagem QR Baixar vCard

Mapa

Streetview

Ativar mapa

Informações sobre o negócio

Bom para crianças
Sim
Somente Com Hora Marcada
Não

Hoje

Hoje 7:00 – 21:00
Aberto agora
Horário local (Portland) 11:10 sexta-feira, 30 de maio de 2025

Horário de funcionamento

segunda-feira 7:00 – 21:00
terça-feira 7:00 – 21:00
quarta-feira 7:00 – 21:00
quinta-feira 7:00 – 21:00
sexta-feira 7:00 – 21:00
sábado 9:00 – 21:00
domingo 9:00 – 21:00

Locais relacionados

Talvez você também goste de:
20
m
MindBody Personal Training
640 Congress St (West End, Arts District)
390
m
YMCA Resident On High St
231 High St (Parkside)
670
m
Partnership For Healthy Aging
465 Congress St Ste 700 (Old Port, Arts District)
690
m
Health Coaches
17 Free St (Old Port)
790
m
Bay Club
1 City Ctr (Old Port)
1
km
Shift
83 Market St (Old Port)

Proximidades

Próximos a esta localização:
20
m
Bearded Lady’s Jewel Box
644 Congress St
20
m
Princess Nails & Salon
647B Congress St
20
m
Jimi’s Trading Center
640 Congress St
20
m
MindBody Personal Training
640 Congress St
20
m
Maine Yoga Kids
640 Congress St
30
m
Local Sprouts Cafe
649 Congress St

6 avaliações para Optimal Self

Não exige registro
Classificação do local: 5
Walpole, ME
love the way this gym operates. Also this place has a holistic approach, treating people with the utmost regard and dignity.
Classificação do local: 5
Portland, ME
A true community-​centric gym where everyone remembers your name, and you will meet friends. Eric is a wonderful personal trainer, never pushy but gently guides you toward achieving your goals (not his). Optimal Self is about empowering YOU to be the best version of yourself in mind & body. It’s an environment to move your body, challenge yourself, and just have fun with it!
Classificação do local: 5
New Hartford, NY
Wow. I was absolutely blown away by this place. Beautiful facilities, any kind of equipment you would want to use to work out and better yourself. Eric & the staff were incredibly friendly and welcoming. The whole place was spotless, and everyone was extremely encouraging. This is the kind of gym that will change your whole perspective on life. Come work out, and you’ll see for yourself.
Classificação do local: 5
Scottsdale, AZ
This is one of the most motivating and best gyms one could go to. I would recommend Optimal self to anyone. Get Fit, Get in shape, and love yourself and Your Life.
Classificação do local: 5
Boston, MA
Though I’ve just started there, I really like this place. Everyone is friendly and welcoming and it does seem like a community, which is awesome. The owners seem to be there most of the time and are always offering help.
Part of why I was drawn to this place is that it seemed like they wouldn’t be constantly trying to get me to spend more money, which can be a huge turn off, especially if you’re there to recharge and connect with your body.
At my last gym, they were always trying to get me to spend more. But hey, I’m on limited budget. Anyways, Optimal Self is great thus far — and not like any ‘gym’ I’ve ever been to before. Which is a good thing!
Classificação do local: 5
Queens, NY
Just want to say that Sandra is an amazing personal trainer. When my schedule allows, we do yoga together. Then she stretches and massages me with essential oils. LOVE it! Sometimes we do light weights, running or meditation. She does a lot of guided meditation which helps me to really get into it. I’ve worked with other trainers before, but Sandra is by far the best one I’ve ever had. She has had a lot of training in many different areas. She studied in India and New York City with some of the best. She brings so much to our sessions. I always leave feeling stronger, rejuvenated, refreshed, happier and energetically cleaner. I also like the way yoga makes my body looks. Her style of yoga is different than what I am used to because its very interactive and integrative. I really enjoy her style of training.