Emily Light

Portland, Estados Unidos

5

1 avaliação

Apenas com Hora Marcada

Contatos

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Telefone
+1 971-313-4747
Site:
emilylightyoga.com
Endereço:
Portland, OR 97206 Estados Unidos
Southeast Portland, Mt. Scott - Arleta
Paradas e estações próximas de transporte público:
570 mSoutheast Holgate & 64th
640 mSoutheast Holgate & 62nd
1.2 kmSoutheast Harold & Foster
Categorias:
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Informações sobre o negócio

Somente Com Hora Marcada
Sim

Hoje

Hoje –
Horário local (Portland) 04:43 domingo, 22 de junho de 2025

Horário de funcionamento

segunda-feira –
terça-feira 9:30 – 11:00
19:30 – 21:00
quarta-feira 9:30 – 10:30
12:00 – 13:00
quinta-feira 9:30 – 11:00
17:00 – 18:00
19:30 – 21:00
sexta-feira 9:00 – 10:30
sábado 11:00 – 12:30
domingo –

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Proximidades

Próximos a esta localização:
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1 avaliação para Emily Light

Não exige registro
Classificação do local: 5
Portland, OR
I returned to yoga practice when I retired a year ago. Fortunately, one of the first classes I attended was with Emily Light. Light is a great last name for Emily as light radiates from her as she teaches, chants, guides us into yoga poses. She starts each class with some thoughts about the practice of yoga, then we spend a few minutes in silence and then she chants and we can join In as we wish… it is lovely. Emily teaches a Hatha style which focuses upon gradual transition between poses and really working to be in the posture and feel it. She offers gentle guidance, suggests props to help and always gives us alternatives… if we want more challenge or a little less. I have injured myself in the past moving too fast and hard in yoga and have repeatedly had to take breaks from my practice. I am so glad to be practicing again and Emily teaches yoga In a manner I know I can stay with far into the future. Thanks, Emily, for bringing me back to a practice that shows me benefits every day!