Body Mechanics Pilates and Bodywork

Portland, Estados Unidos

5

Fechado agora

7 avaliações

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Apenas com Hora Marcada

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Telefone
+1 503-234-7567
Site:
www.pilatespdx.com
Endereço:
2512 SE 35th Pl, Portland, OR, 97202
Southeast Portland, Clinton, Richmond
Paradas e estações próximas de transporte público:
110 mSoutheast Division & 36th
140 mSoutheast Division & 37th
200 mSoutheast Division & 34th
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Informações sobre o negócio

Aceita cartões de crédito
Sim
Estacionamento
Rua
Estacionamento para bicicletas
Sim
Aces. Cadeira de Rodas
Sim
Somente Com Hora Marcada
Sim
Aceita Seguro
Sim

Hoje

Hoje 8:00 – 17:00
Fechado agora
Horário local (Portland) 02:38 sábado, 21 de junho de 2025

Horário de funcionamento

segunda-feira 7:30 – 20:00
terça-feira 6:30 – 20:00
quarta-feira 6:30 – 20:00
quinta-feira 6:30 – 20:00
sexta-feira 8:00 – 18:30
sábado 8:00 – 17:00
domingo 10:00 – 17:00

Locais relacionados

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m
Studio Blue Pilates
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km
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reFORM Pilates & Movement
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Vital Body Studio
4142 SE 42nd Ave (Creston-Kenilworth, Southeast Portland)

Proximidades

Próximos a esta localização:
20
m
Molly Ouellette, DC
2512 SE 35th Pl
30
m
Atlas Pizza
3570 SE Division St
30
m
The Foundary
3559 SE Division St
30
m
Road Runner Cafe
3570 SE Division St
30
m
Time Bomb Vintage
3540 SE Division St
40
m
Townshend’s Division Street Teahouse
3531 Se Division St

7 avaliações para Body Mechanics Pilates and Bodywork

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Classificação do local: 5
Portland, OR
I found Body Mechanics through the MINDBODY app, and really liked their straightforwardness (no sneaky membership tactics and clear pricing). Once I got there, I was blown away by how approachable, welcoming and knowledgeable everyone I met was.
I booked the private intro package and was HOOKED. After the first session I was feeling muscles I never knew existed in my back, and felt my bad posture starting to unlock itself. They keep the class sizes small and the instructors work with everyone individually to provide corrections or modifications as you need them and cater to everyone’s fitness level. Every class flies by and I’ve never been to an exercise class where you feel equally stretched out AND worked out. Mandy & Solara are amazing women– they will make you hurt so good, in the most loving ways.
Classificação do local: 5
Portland, OR
Mandy is that woo-​woo healer you looked for for decades (if you’re my age)…after
many, many mostly well-​intended «healers» who really only had a comfortable table
to lie on, maybe some soothing words… Mandy is the real deal. I am certain she has
saved me many future incarnations while lifting tons of psychic/​karmic/​energetic weight off of
this one. On top of which she’s a great, solid, real person. I have sent several friends, including cynical ones, to her… and every one thanked me with a version of «Wow!»
Classificação do local: 5
Portland, OR
I love this studio. All of the instructors are excellent and in fact I am sometimes torn as to who to take a class from because they are all so good. Shout out to Nobuko, Kerry and Solara. There is a great variety of classes and all of them are tailored to the people taking the class with lots of individualized attention. I think the pricing is very reasonable also. Mandy, the owner, is delightful, and I have also had waxing done by Sara who is also fabulous.
I am much stronger since I began taking pilates classes at Body Mechanics and I always feel better both physically and emotionally when I leave the studio. Also, there is nothing high-​powered about this place, which I love.
Classificação do local: 5
Portland, OR
Body Mechanics is a great studio. The teachers are incredibly knowledgable and highly trained. I had chronic, debilitating back problems for years, but taking regular classes and individual sessions at Body Mechanics has completely turned that around. I am pain free now and able to lift and do heavy chores. This is not your «exercisey» type of Pliates like I’d experienced at a gym — it is very rehabilitative and focused. I have experienced way more results from this work than from all the physical therapy sessions I have had over the years. Nobuko is my go-​to teacher. She is amazing. All the other teachers are fantastic too. I can’t say enough about how great this place is.
Classificação do local: 5
Portland, OR
Love this space. Fun workouts. Instructors pay attention to doing correct technique and helping with injuries. And nice artsy peaceful environment.
Classificação do local: 5
Portland, OR
I have been taking Pilates classes at Body Mechanics for the last two years. They have changed everything about my body. The level of care and quality of teaching is unparalleled. The staff and members are like a family and everyone is welcomed and encouraged. All of the teachers spend time with each student whether in an amazing individual session or in a class. You are always shown the correct position and given modifications if you need them. You can always find a class that fits your schedule and none will disappoint. I really encourage everyone to take advantage of the private sessions as it will change your life. You won’t find a better Pilates studio in Portland.
Classificação do local: 5
Wilsonville, OR
This place has literally changed my body and my life. The staff is welcoming to every single person that comes through the door. The teachers have 20 years of experience, give each student a lot of quality attention, and for me classes fly by. Most of their classes incorporate Pilates equipment and I LOVE that. It feels like the best days of gym class when I was a kid — like the days we got to play with the big parachute, or walk the balance beam! The space is beautiful, and the prices are super reasonable. There are variety of classes available all week.