CrossFit Port Washington

If you have never heard of CrossFit before I suggest checking out this link to get an idea of what it is all about:
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But if you have and live in Port Washington you should come join! The gym has typical CrossFit equipment (pullup system, boxes, wall balls, rowers, etc) and only a few weightlifting platforms. Both the owners and coaches are great and friendly and the members are equally as friendly and motivating. People from all walks of life and decent span of ages. Some places are full of pretty young people (coaches included) and this location is actually not one of them– which to me is a good thing. Everyone is mature and there to get one job done: be healthy and better at everything.
If you’re shopping for CF gyms… Well sadly you can’t. This location is the only in PW. Only downside of this location is it’s pretty small but that comes with the territory. We love beaches so we sacrifice!
Come join! Discounts for students/​military/​first responders and optional memberships.

I dropped into CrossFit Port Washington as a visitor while seeing friends in town.
I was greeted by coaches Francesca and Joe as well as other friendly athletes.
The programming was intelligently designed with a warm-​up, then a strength segment followed by conditioning and a surprise cash out.
The coaches spent time working on technique for the olympic lifts as well as providing individual scaling for athletes as needed.
The box was clean, well decorated (can’t go wrong with patriotic colors), and organized with Rogue barbells.
I’m glad to see that PW has a quality affiliate.