I learned a lot from the Level 1 classes. There is good focus on proper alignment in the poses. I found the classes to be more mechanical and less spiritual, but I did feel great after each one. I don’t think you could go wrong by signing up for one(eight week) session. I understand now why Iyengar is sometimes called«furniture yoga,» going back and forth for props can get old, but overall the classes are very good.
L. H.
Classificação do local: 5 Ypsilanti, MI
The Yoga Practice Center is an excellent traditional Iyengar studio. Lynlee Sky has years of experience, and I have learned more in her classes than in any others I’ve taken. Class pace is thoughtful and instructional; expect to use props for many poses. The principles I’ve learned here are applicable to every other form of yoga out there – I feel I know more about a safe and effective yoga practice than some of the teachers around town! I highly recommend this studio – but don’t overrun it, people, it’s nice and small.