Mobile, Stable & Strong

I love Mobile Stable Strong! Before I became pregnant Benji helped me get to the smallest I’ve ever been. Now that I am expecting Benji is helping me stay in shape throughout my pregnancy. He takes the time to modify my workouts and always asks how I’m doing throughout them. You can’t beat his prices and the meal plans are very doable. I definitely recommend. I can’t say enough great things about this program!

Love love love working out with Benji. I’ve tried a few different gyms and none have ever stuck. Always too many people and I never knew if I was doing any of the workouts correctly. With Benji, I get one on one workouts. Even during his classes his focus is on making sure you are doing the right moves so you don’t hurt yourself. I never feel like I hate being there. Always a good time with Benjy. The workouts go by so fast because we are having fun and laughing. I say try Benji out, you won’t be disappointed. I feel like I have so much more energy and my clothes are fitting different!!! :)

I would need a book to write about how great Benji is and how Mobile, Stable and Strong has changed my life. I recently completed the twelve week fitness challenge posed by Benji and my results were amazing. I lost 15lbs and 8% body fat and my before-​and-​after pictures (posted here) show just what a difference has been made. I started feeling better early in the program with improved strength, better sleep and more energy. I’ve lost weight in all the right places and I’ve reduced a ton of body fat while maintaining and increasing muscle mass. Benji has a great personality and he’s a pleasure to be around several times a week. He is an excellent motivator without being a drill sergeant. He leads small groups in his workouts and by keeping the classes intimate, he’s able to provide attention to each person comparable to a personal training session, while making it more affordable. You get a lot of one-​on-​one attention while working out in these classes and all of his services are economical and fair. For these twelve weeks I have lost weight alongside people of all ages, sizes and fitness levels and I have watched the program work for all of them. Benji is funny, positive and motivating and he makes everything easy to understand. He offers a variety of classes in a schedule that caters to people with busy lives. This program is doable and effective and I’ll be sticking with this fitness center indefinitely.