Dean Micalizio craves your success in reforming eating and exercise habits, perhaps more than you do. Only 15 pounds in excess, my body fat content was extreme. After 1 month, I am seeing improvement. More importantly I actually fit exercise in daily – which is something I wasn’t sure I could or would do. Other«patients» are friendly and supportive. His book Tri for Life explains the science about gaining strength and losing fat, offering usable tips for the process. Massage therapists are available through Micalizio’s clinic. As an over 60 year young person, I am glad to have found this gentleman – someone who is helping me intelligently, with kindness.