The Workout Spot

The Workout Spot is a great place for women to increase their strength, flexibility, and balance through personal training. I have worked out with trainers Mary and Debbie for years. They are both top trainers who focus on each client’s individual needs. At age 68, I feel that I am in the best shape I have ever been. Mary and Debbie are encouraging, positive, and personable. We always have a great time while accomplishing our goals. Their knowledge of anatomy and various exercise modalities allow them to craft a completely customized workout. If I come in and say I am having trouble with my knees, for example, or if certain muscles are sore, both of them can «turn on a dime» and immediately change the workout routine to take that into account. Besides using the machines, the TRX, and the other equipment, Debbie gives me and my workout «buddy» body-​weight exercises and other routines that we can adapt for use at home, or even on the road. Highest marks for The Workout Spot! Try it; you’ll be so glad you did.

Debbie Fanning is my first personal trainer. Being a kidney transplant recipient, I was hesitant at first. She set me at ease immediately. I found Debbie to be knowledgeable, patient, and reassuring. Every workout is something new and fun. I always leave The Workout Spot feeling great. The women’s facility is spotless and the faculty, warm and welcoming. The Workout Spot services a few women at a time. This is not a competitive environment; rather, each woman is there to improve herself, not show off. I highly recommend Debbie Fanning and The Workout Spot.

Absolutely the best place to work out for women. This isn’t a one size fits all place. Each trainer customizes workouts that meet the needs of clients. It doesn’t matter if you are 21 or 90, workouts are designed to meet your needs. Mary, Lisa and Debbie really care.
I have been training with Mary for a number of years and she has helped me reach a fitness level I didn’t think possible, especially considering that I’ve had a number of joint replacements. I feel fantastic!

I love this place! I feel so comfortable working out here and the trainers are all so friendly and supportive. My trainer, Mary, is so knowledgeable and provides me with a variety of exercises so I never get bored. She’s also been able to work around several injuries I’ve endured over the past year so that I was able to continue working out despite my injuries. Amazing!!! I believe she genuinely cares about not only my fitness goals, but my overall health and well-​being. Getting in shape (and staying in shape) is tough, but I think she has given me the tools to succeed and I truly think I wouldn’t have been able to do it without her. Thank you The Workout Spot!!!

I have been working out with Mary (the owner) for a few years now. She is wonderful! She always has a great workout planned and I feel great after. The gym has a very personal feel to it. In addition, there are never too many people in the gym at once, which is nice. The other trainers are always very friendly and welcoming. I highly suggest others try The Workout Spot. You will not regret it!