I knew Amy because she had attended a small business workshop I facilitated. I was excited to hear she was coming to my neighborhood. I am a bit of a workout snob. I don’t like any studio that is too serious or a gym that is more stretching then working out. Crossfit Upper Limit was a perfect balance of a great workout, friendly and not intimidating. Neither my husband or I had ever done Crossfit before, Amy and her team made it easy to jump in and gave clear simple instructions, with great supportive feedback. They also have an easy to manage schedule and no complicated membership fees. I look forward to attending this gym on the regular!