Positively Fitt

This review is going to require an apology. I’m sorry. I’m sorry it took me so long to write this! I have been going to this small group fitness club for over a year. 18months to be more accurate. I loved it the first week I started. Why did it take me so long? I’m not sure I can answer that without a gazillion excuses and no one wants hear that crap so let’s move on!
I had stopped running and it was time for me to try something new. The big box gym scene wasn’t for me (I tried, believe me, I tried) and taking fitness classes wasn’t something I had done, like ever. This was a huge step for me. I explained all this to Chrissy and she assured me that this was going to be worth my time. All classes are available to try at no cost, small class size and a touch of personal training! Sign me up!
Here I am in the best shape of my life, well the best shape of my adult life. I don’t count Highschool. That was before responsibilities. And stress.
Positively Fitt is open 6 days a week with morning and evening classes. Which range from cardio to strictly strength training, low impact classes. You go at your own pace and get the modifications of a personal trainer to get the most out of your workout and more importantly your time. Oh! I almost forgot, her fitness classes are for EVERYBODY! Remember I had never taken a group fitness class in my life, everyone made me feel welcome and absolutely no pressure or expectations. Only the hope that I would be back to join them for another class! Chrissy offers a full body comp to give you an idea of where you are at on a fitness level and then will do a follow up to compare numbers. You are able to see your progress in numbers and stats not just in the mirror. Which, if you ask me is usually a liar! The mirror. Hate the mirror sometimes! This part of your training is so helpful in knowing what you can do to reach your personal goals.
The atmosphere is casual and easy going. There is no pressure to sign up or commit to anything that you aren’t interested in. Absolutely no long term contracts! Whoop woop!

I have been working out with Chrissy for a month now. I have bursitis in my shoulder and was afraid to start working out again. Chrissy has been great helping me stay in shape without irritating my shoulder and is helping me to strengthen my shoulder so I can avoid a flare up in the future. Her workouts are different every day and the best benefit is that I work out in my own home, before my kids wake up for school and she trains me online with her virtual workout! I have never felt better and she truly takes good care of me! I would recommend her to anyone!

I’ve trained with Chrissy for over a year, both one on one at home and in her group fitness classes at the studio. She is innovative and keeps the workouts upbeat, challenging and I end up sweating more than I thought I could.
And when you want a real challenge, keep your eyes open for one of her upcoming 4 hour challenges. They are my tests to see how much I have improved in strength, endurance and flexibility.
There is something in her program for everyone — including YOU!!!
.