Yoga Yama

So my sister dragged me to this yoga class Sunday morning of Mother’s Day which I thought was going to be a great way to start off the morning… To my surprise it was an advanced yoga class and prior to this experience I had only done yoga ONCE. Despite my lack of knowledge and ability, the instructor was super friendly! She made me feel comfortable and welcome which was great because I tend to get a little anxiety when it comes to group fitness. The other people in the class were also very friendly and helpful. It seemed as though everyone there (besides my sister and I) were frequent yoga-​goers, but they still made us feel very welcome. I look forward to when I spend more summer on the island so that I can get a membership and go each weekend. I highly recommend this place!