Robin McGowan – Certified Health Coach

Robin McGowan’s health & weight loss program is the ONLY program that worked for me! My Health Is My Wealth. There is a history of heart disease, high cholesterol & diabetes in my family. Being a former nurse & now helping families with their wealth, health is a value of mine. It’s crazy how most people work so hard & lose their health & then spend all their hard earned money recuperating their health. I used to be one of those crazy people who didn’t realize that overworking myself, constantly being stressed out & not taking care of myself because I was a single mom of 4 young kids who had no time (or I thought I didn’t) would finally catch up to me. In a blink of an eye, I gained 35 lbs & tried so many yo-​yo diets. When I met Robin, I instantly knew she was the missing piece. She keeps me accountable to be consistent & is very supportive. I declared that all these diseases, I mentioned earlier, end with me. Well, I recently had my yearly doctor’s check-​up & from a year ago, my cholesterol dropped from 169 to 127. I also lost 15 lbs these past 3 months & I have 20lbs to go to reach my goal. I now have more energy for my kids & to do the things I love. Thank you, Robin, for helping me with my health goals. Your program has now become a healthy lifestyle for me & I’m excited to go through this journey of health with you.

Robin McGowan is everything I wanted in a health coach. She has high ENERGY, keeps me ACCOUNTABLE towards my fitness/​health goals, and her program just flat out gives RESULTS. I was hovering slightly above 215 lbs and could not get the weight off. I sit at my computer behind a desk 8 to 12 hours per day, but on the flip side I do play hockey 2 – 3 times a week. My food consisted of whatever was the fastest and unhealthiest because I was always on the move or too «busy» to prepare healthy foods. With Robin’s simple plan that ANYBODY can follow, she gave me the nutrients I needed to fuel my body with no lengthy preparation of the foods. While on her program, I still worked my 8 to 12 hours per day behind a computer, stayed constant with my hockey activity and within 2 months… 20 lbs GONE!!! It’s now been 6 months that I’ve maintained my weight and I have more energy and have created eating habits that will last a LIFETIME! Thank you ROBIN! Looking forward to all the healthy suggestions/​recommendations you have in store for the future and I can’t wait to give you my next healthy update!