Gretchen Mehlhoff

Oakland, Estados Unidos

5

Fechado agora

5 avaliações

Contatos

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Telefone
+1 510-604-4342
Site:
www.gmholisticlivingarts.com
Endereço:
Oakland, CA 94618 Estados Unidos
Temescal, North Oakland
Paradas e estações próximas de transporte público:
430 mMacArthur
1.5 km59th Street
1.8 kmCollege Av & Rock Ridge BART Station
Categorias:
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Hoje

Hoje 16:00 – 17:30
Fechado agora
Horário local (Oakland) 11:15 quarta-feira, 4 de junho de 2025

Horário de funcionamento

segunda-feira 18:00 – 19:30
terça-feira 16:30 – 18:00
quarta-feira 16:00 – 17:30
quinta-feira 16:30 – 18:00
sexta-feira 16:00 – 17:30
sábado –
domingo –

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5 avaliações para Gretchen Mehlhoff

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Classificação do local: 5
Oakland, CA
An excellent teacher who’s class facilitation is accessible, supportive and clear. Gretchen offers an Ashtanga flow sequence that is physically rigorous with multiple options for poses designed to meet the needs of practitioners of all levels. Her class and teaching style make advanced postures seem less intimidating and more approachable for me as a student working on building strength and flexibility. Gretchen’s warmth, grace and inspiring presentation of both postures and yoga philosophy deeply resonate with my desire for a safe and challenging space to grow my yoga practice.
Classificação do local: 5
Berkeley, CA
I really love this studio! I found it through a friend, and decided to try the new student special. After practicing yoga on and off for years, I wanted to start a more regular practice. The space is clean and bright, and the staff all seem cool and down to earth. I’ve tried a few classes, and enjoyed them all. I particularly enjoy Gretchen’s class and do my best to make her Tuesday/​Thursday class regularly. It’s always challenging, but she gives good options and encourages us to take breaks. She always reminds us to let go of the idea of levels, which I like.
Classificação do local: 5
New Haven, CT
I love Gretchens classes because they are a mix of traditional ashtanga with a creative/​dance flare. Her classes are physically challenging which helps me clear my mind and she always offers adjustments to advance or simplify the practice. She is approachable and warm.
Classificação do local: 5
San Francisco, CA
Gretchen is a great and inspiring teacher, which often shows me new sides of myself.
Classificação do local: 5
San Francisco, CA
Gretchen has a depth of knowledge that is amazing. A beautiful practice and wonderful teaching skills. If you can take her class do take her class.
Namaste.