Forsa Training

I have been with Forsa for a little less than a year. And let me tell you it is the bee’s knees! Maria who is the owner/​trainer is GREAT! The workouts are amazing, they never get boring and have gotten me in great shape. I never feel like I’m «working out». The standard treadmill/​elliptical workouts I was doing were so boring, but then I found Maria and my workouts have changed for good! Bye bye treadmill! Maria is not only a great trainer, she really is a great person. She makes you feel cared about, not just in the gym and I really appreciate that :) I would recommend Forsa to anyone and everyone.

Over the last five years I have tried programs at other gyms in the area including personal training, group training and working out independently. With Forsa Training, I have found my permanent home. Maria and Alex welcome you with open arms, listen to your goals and encourage you every step of the way. Just when you don’t think you can do «just one more», trust me you can and you will with Forsa trainers!!! The gym is clean with an encouraging environment with members you develop friendships with amazing people with the same goals as yourself. I highly encourage you to give Forsa a try, you certainly won’t be disappointed!

This is a small gym that packs a huge punch! I love the boxing class! What a workout!

I just completed a 24 personal training session with Maria. I have gained not only strength but knowledge of what workout I’m doing and how to do it properly. Maria is very focused on preventing injury with good form. She also gave me a list of workouts that we have done with lots of information about it so that I can have a guide to keep. I have worked with three other trainers two of which that were at a big popular chain (I don’t know if I can name it hint: X marks the spot lol) and they do not have the drive and obvious love for what they are doing like Maria does.
Her group training is also a very good workout with different workouts all the time. The gym is very well kept and clean which is also a plus.
The ONLY thing I did not like is that the hours right now for personal training and group training are not many so it can be hard to fit your schedule into theirs. However I still have Forsa 5 stars because she has grown her business and is very particular in finding more trainers that would be the best for her clients which is why she cannot at this time add more hours or more personal training hours.
All in all the best gym I have been to where everyone is at a different level, have fun, workout without the big gym crowds! I will definitely do another personal training session with Maria as soon as she can, to further my knowledge of the workouts and my fitness.

I love this training studio!!! Maria is the best there is. After interviewing several trainers with no success, Maria was a godsend. Living with a physical disability it’s hard finding people willing to work me. Maria was upfront, honest and direct. She wants clients to set goals and come in with energy. She makes you want to workout. Forsa training is the best decision I ever made. There’s small group classes, personal training and she’s very affordable. It’s a family environment!!!