Supra Crossfit Body Transformation Center

Fun place to get your WOD on. Personally, I prefer to workout outdoors so I love the fact that most of the WOD’s are on turf outside. I also really like the Wodify program they provide that allows me to track my performance. Very high tech. Extremely clean bathrooms show that the owner and staff really care about this place. They just added some new equipment too! This place is really evolving into the best box the city of New Orleans has to offer.

I’ve been to probably 100 different CrossFit gyms and normally they are welcoming and create a positive environment. Here at Supra the Coaches are great and encouraging, however behind the scenes the owner cuts expenses and fails to provide needed equipment at the request of his members. He also didn’t include the CrossFit open into the schedule despite interest from members. Fortunately the Coaches came through and made it happen for their people.
The normal warmth of the community that includes the interaction between management and members, after hours functions like BBQ’s is sadly missing from this box.
There are any number of better CrossFit gyms in the area like CrossFit Big Easy, CrossFit NOLA or CrossFit Crescent City Gretna.

I went to check out (I did the Big Easy on ramp and have also checked out Crossfit NOLA).
This one was recommended by a friend who goes every morning with her husband at 5am, she loves it.
it sounds like they do most of their classes outdoor on the turf but they also have an indoor area to workout as well and do classes with a separate area for rowing.
They have a very advanced online/​phone app that allows you to keep track of your workout, sign up for classes, see what the workout of the day is. Best of the 3 cross fits in the city.
They don’t require an on-​ramp which is good and bad. On ramp is kind of boring and anti-​climactic but some could argue necessary. I did on ramp at big easy because it was cheaper than cross fit nola and I wasn’t sure if I was going to stick with it. I learned a lot about cross fit, positioning, moves, etc but wish it was just 2 or 3 classes instead. I also realized that maybe cross fit wasn’t for me.
The owner of this gym is very informative and helpful and obviously seems to care about the people who join (and don’t join). I would recommend this place to anyone.
For the first 100 people it’s only $ 99 a month for unlimited classes. Unlike the other places, it’s 45 minutes per class vs 1 hour, which isn’t necessarily a bad thing and again you get unlimited classes. they have also started an endurance class mondays and wenesdays (thinking long distance running and rowing).
not sure cross fit is for me (not really into the whole weightlifting tons of weight thing) but if i do decide to do it in the future will probably join here.
he also has an option of 10 classes for $ 80. also a phenomenal deal considering other cross fits are about 20 per class.