Not just a dance class, not just a workout… dance trance is a dance workout addiction. I’ve been obsessed since day one. If you’re a dancer, you’ll be challenged and inspired. If you’re not a dancer, you’ll become one. We perform, learn and sweat our(proverbial) balls off performing 12 – 15 choreographed dances to the best new music and old favorites. The dances are done once all the way through and you learn by following. Just when you think you’ve got a handle on them, there’s some new awesome dance to learn. There is a breakdown class that goes over the steps in more detail once a week. When I’m not in dance trance… I’m wishing I was! Bring tennis shoes, a towel and a big bottle of H2O!