Natalie Canizares

Working with Natalie has truly been an eye opening experience! She has helped me to find my own voice and figure out a way to live my life that is sincere and genuine to who I am. One of the big exercises that we went through was understanding what truly makes me happy and motivates me. I was surprised how little I knew about myself! Once we identified what makes me tick, Natalie helped me to break down what it would mean to lead a life that is focused on those interests. She helped me set goals and clearly defined steps to get to that life. By breaking down decisions into actionable steps, I feel that reaching and achieving a more centered and balanced life is within reach. I would highly recommend working with her!

Working with Natalie has been a wonderful experience! We worked together to take my entangled life full of fear, dreams & doubt and step by step make sustainable changes to help me to reach my goals and become more that I ever thought I could on my own. With Natalie’s sweet loving tone and approach to her work she has helped me to feel so supported through the changes that I have made and helped me to really grow outside of my comfort zones and grow internally too. I consider her a sidekick on my awesome journey, without her I’d just be a girl standing in a batman suit with no idea what to do next.
Thank you Natalie!

Natalie is amazing. Her slow and steady approach really helped me make life changes without being overwhelmed or feeling deprived. We set a few goals each session and it is amazing how quickly I started seeing results in my energy level and over all health. I feel more energetic than I have in years. Natalie is smart, kind, and encouraging. I love the way she tailors nutrition and exercise to me specifically, for what is realistic within my schedule and lifestyle. She makes checking in easy, whether in person, on the phone, or Skype. I have learned so much from her not just about diet, but living an overall balanced life.