End Game Training

I took the Afterburn Metabolic Training class through Classpass with Sammi this morning since my normal kickboxing class elsewhere was canceled for Memorial Day weekend. This gym is recently renovated (almost complete), the instructor was helpful, and the class challenging, and not crowded. I recommend this spot and class to anyone looking for a little after burn!

Enjoyed my two class pass sessions at End Game. The space is really large. The classes are circuits with a good mix of cardio (suicides, etc) and strength building using either body resistance (TRX, planks, etc) or weighted equipment (medicine balls, ropes, kettle bells). I like the mix. The first class I took only had two other people and felt more drawn out. The second had about 8 people and we did groups of two through 5 stations. Each station had two activities — one to set pace with a specific # of reps and the other to do active rest (which was still hard). The stations were 1min 30sec each switching back and forth as many times as you could. Then 20 second rest. We went through all 5 stations 3x with only 1 minute break between rounds.
The workouts are as challenging as you make them. Each station had different weight options so you could push yourself, and you set your own pace for the reps so you can do less reps with more weight, lots with lightweight, or just focus on form and go slow — but don’t forget your partner is waiting for you to finish :)
It’s not the best for people who have no understanding of form, but they do usually correct you when they see a problem. The trainers aren’t huge on motivation and are pretty quiet throughout which I would love to see change.
Tip: Bring a lock for the locker room.

After seeing End Game Training countless times on ClassPass as a class I may be interested in, I finally gave «Afterburn Metabolic Training» a chance. I was extremely disappointed from the moment I walked in to the time I left. JT (I only know his name because someone said hi to him) poped out of the office and had me initial some policy forms, which is fine. and told me where the locker room was. Back to the office he went. I thought the initial introduction was very unfriendly and unprofessional especially since I have never been to End Game Training.
The locker room was nice, (BRING A LOCK) not a big deal, but I got used to the lockers equipped with a lock pad I forgot mine. Very clean and I noticed it had blowdryers, brushes, towels etc. I only had to change my shoes so I was in and out.
I stood by the desk assuming JT might tell me where the class meets. After standing there 5 minutes or so I asked JT, who was still in the office where I need to be, «over by the turf» great, I go to the turf and stand there waiting. Finally the instructor, (who had been in the gym the whole time) I thought she was just someone else taking the class because she didn’t acknowledge me or the other girl waiting besides a quick smile.
Class starts its a quick warm up. (NO QUESTIONS OF INJURIES OR INTRODUCTIONS) I know the instructors name because I looked back on my CP, her name was Sami. She did the stretches with us then went through the circuit. We begin and she stood in front bored out of her mind!!! occasionally we would get a «almost done»… «great». «you all look very strong» all in a monotonous/​low voice… No corrections what so ever.
I am not a trainer but I am knowledgeable to the point I can tell if someone else has correct form or if they could use some assistance– and face it, it is nice to be given constructive criticism when working out to prevent injuries!
20 minutes after class I experienced the worst back spasms I have ever had in my life! The only explanation to my back pain is the class. To prevent anyone else from feeling the way I felt it is important to be a instructor and tell your clients if they are doing something right or wrong!!! YOU ARE TRAINED TO DO SO!!!
Lastly, I have never left in the middle of class before, never even crossed my mind. However, I thought multiple times during this class «I should just leave» because It was very boring and lacked energy! The workout itself was good, but just not motivating at all and SO BORING! I could have done all of the workout at home with my own music that I could actually hear and motivate myself more then Sam did.

As a former NFL athlete, I can honestly say the training that goes on in this gym is world class. The sessions are set up in small groups with a trainer. No two sessions are the same (most of the time) and there’s a camaraderie in working out that pushes you a little harder. After a month, I ran in my first Tough Mudder. Around mile eight, I remember thinking «Why do I still feel good? Normally my back acts up after running a few miles.» I concluded it was due to all the core stabilization exercises there. Also, several friends approached me to inquire what I was doing differently and mentioned how fit I looked. The owner put a lot of thought into this place and in my opinion, it’s the best gym in the city.

If you want a quality work out, this is the place. Be prepared to work hard, and go strong. The trainers focus on you and ensure your form and technique is correct. The facility is super clean and towels are provided. It’s simple, if you want results, you need to work hard, and this is a gym that will motivate you to do so.

Wasn’t really sure what to expect but was pleasantly surprised. The layout is similar to Body Space Fitness but with way more room. There was only two of us in class and Jen kept is busy with challenging non stop circuits mixing strength and then some intense cardio circuits. For example we did weighted lunge squats, sumo squats with upright row, skater lunges, tricep extensions, weighted rope slaps and then sprints for a minute then repeat 3 times. Then we did another set of circuits (strength plus cardio 3x). I’ve tried a lot of the studios around NYC: fitrxn, body space, Barry’s, bfx, brick, evf, tone house, etc and I think End Game is just as good as any of those. I also loved that they had showers and towels and a smoothie bar. I’ll definitely be back

If you’re training for Tough Mudder or any other similar challenge, this is the place to go 2+ times a week. I took a class with Jayson and I was getting flashback of high school basketball practice. Drills that push you to your limit and make you hate your coach! Yet you feel strong (mentally and physically) when you leave the gym. Definitely don’t come here if you are not conditioned. This is a place for athletes or those wanting to take their workout to the next level!

Tonight I tried my first class at this gym and absolutely loved it. I took the afterburn class and it definitely kicked my butt! It was the perfect mix of cardio and weight training. I also really liked how the class was small, there was only 3 of us. This allowed the instructor to really focus on us individually, correcting our form and kept us motivated.
I found this gym on classpass and am so happy I did. Luckily it is very close by to my office so I look forward to returning. They also have a locker room and showers, which is great if I decide to take a class before work.

Came here on Classpass and will definitely be returning! Did the Afterburn Metabolic Training and it was tough. Did a nice variety of squats, planks, kettlebells even some running. It was a solid hour and woke up pretty dam sore the next day.
Our teacher was great and the class was small enough that it felt very personal. I believe there were 7 of us total.

Good, consistent, yet not easy. What else would you expect from a boutique gym and instructors who actually know your name, your level of fitness and who try to push you harder?
If you want a more personalized experience in a city where people hardly remember who you are, this might be it. I even gave up my long-​standing membership with another gym, for these classes. It works!

Very disappointed with this class! After all the raving reviews, I was expecting a fun, hands-​on circuit training class. The space itself reminded me of Body Space Fitness, but lacked the quality of instruction and overall energy.
I took Afterburn Metabolic Training via ClassPass. The workout itself was fine, and I’m a bit sore today. It started with a light warm-​up and then we transitioned into lunges, suicides, planks, medicine ball and kettlebell work, etc. Nothing crazy, but it was a well-​rounded workout.
What threw me was how bored the instructor seemed. I’m used to classes where instructors ask about injuries and provide modifications; he did neither. In fact, after giving us instructions, he was silent. Even though it was a small group, he didn’t ask for our names or encourage us when we were struggling. The girl next to me was swinging her kettlebell in a crazy way (hello, injuries!) and he didn’t say anything.
A much smaller criticism is the music was pretty bad (hip hop and pop from high school era). I’m bummed because I really wanted to find another place to do strength training, but I need instructors with more energy and attention to form. Pass.

another gym i tried through classpass and thank gosh i did. after having all my gyms throughout the years in florida, I had yet to find one that had the same principles and workouts with medicine ball slams, trx, etc. this was a well-​coordinated group workout, and was definitely efficient. i already signed up for my second class. instructor was encouraging, gave modifications, and encouraged everyone to focus on form and finishing.

Large space with great personal attention in group training classes. great menu of smoothies well priced, lockers are provide your own lock, they have towel service. Team is very personable. I’ll be back!

I’ve only been training in the small group sessions for about a month. This is a really personal workout facility, where everyone is on a first name basis — a rarity in this city. The workouts consistently change each session, so you’ll rarely repeat exercises. I have an injury and the trainers provide helpful accommodations when needed. The women’s locker room is clean and stocked with all the essentials — even nice large towels. I like all the trainers — Jen, Barry and Alyssa.

I took the Afterburn Metabolic Training class through Classpass.
Facilities review:
Gym is nice and clean (including the shower/​locker area). I didn’t use the showers, but there are two stalls available in the women’s locker room. So if you’re looking for a place where you can workout in the am and take a shower there before heading to work, this might be the right place for you.
Class review:
The good things about the class is that they have a good ratio of teacher to student. Since the number of class participant was small, we only had one person per station and there was a good amount of room for you to do your work. Overall, I had a good workout and was pretty sore the next day.
The bad thing is that I thought the class was too straightforward — there was no gamification to it. This means that if you’re the kind of person that gets motivated to workout harder through competition with other classmates, you don’t get that extra push to work harder. It also makes the class rather boring, so I don’t see myself going to this more than once a week.

I purchased a Gilt voucher for one month of unlimited training and two massages. I went in person about a week later and was attended to by Barry as he registered me and did an evaluation before working out. The gym is located in the basement with lots of space and personalized attention to gym-​goers. This gym provides one on one and group training. After my first group training I felt like someone knocked the wind out of me which is a good thing! I went home and slept like a baby! I would highly recommend to my friends as you will NEVER receive the same attention from any of these gyms out here. Come prepared to Sweat your butt off.

I am rather confused by the reviews. I took a 9am class on Tuesday, I couldn’t tell you with whom because she didn’t introduce herself.
The place is in the basement and reeked of gas. It didn’t seem to bother anyone working there, so perhaps it was old pipes.
Hey have locker rooms with the works which is good.
At 9:05 the girl from the front desk comes over to the green turf, puts down laminated pages that have exercise in them, explains quickly that the stations are 1 min each and we’re doing it 3 times.
Then she says pick a station. No warm up what so ever!!! No introduction. No asking about injuries, nothing. I was blown away. She seemed perfectly nice as a person. But the entire class stood there like she was bored out of her mind. Arms crossed, on phone, talking to other trainers in the gym. A few times here and there she’d say“good job guys”. Like the energy was so low and bad I almost left.
At the end she’s like, there’s foam rollers over there if you need. And walked away!
If you want a class with no energy, music is mellow, instruction is minimal, no room for correction, and really boring. Take end game AfterBurn
I wanted to buy a smoothie after, and when I got out of the locker room the entire place was cleaned up and deserted. So bizarre. I won’t be returning.

I started going to EGT to keep up my fitness while recovering from a shoulder injury. Because of the style of the small group training classes, this is the perfect place to do that! They were all very aware of my limitations and structure the workouts around my injury, which has helped get me back into great shape.
JT and his crew are awesome. All of the trainers have their own style of training, but they all push you. I have mostly been training with Barry and Jonathan who are both amazing. I love this place and highly recommend it!

These guys are great. Having made my own workout programs for the past few years I can’t tell you how refreshing it is to just be able to head to the gym and not have to worry about picking a routine based on whatever gym equipment happens to be open that day. I run marathons (humble brag) but their high intensity training programs have meat sweating and working harder than most of my runs. Don’t let that scare you either, they tailor everything to your skill level and will find what works for you.
The best part about it is the people. After a few months it’s more like working out with a group of friends. All of the trainers are fantastic — truly good people — as well as everyone else in the gym. It’s truly a supportive atmosphere.
It may seem slightly more expensive on first glance, but when you think of the amount of personal attention you get each time, not having to think about making a workout plan, and a clean and uncrowded workout space, you’d easily pay more for this level of training at even the cheap gyms.
Go here. Get fit. Feel good.

I’m writing this review as someone that absolutely loathes working out more than anything in the world. I know I’m supposed to exercise for good health so in the past, I would spend a sh*t ton of money at Equinox only to go there and watch TV.
At End Game Training, the classes and semi-​private training sessions have instructors that TELL you what to do and how to work out. This was exactly what I needed — someone to guide me through my workouts. And you know what? If the owner doesn’t see you around — he’ll come after you.
At End Game, I feel like they truly care. There is whole team supporting me, calling me out when I’m slacking and pushing me to get better. I would rather spend my $ on personal attention at End Game than on the 12 TVs at Equinox.
The facility is clean, basic, and unfortunately, it can be easy to miss. It is in the interior of an office building but they play great music and the locker rooms are extremely clean (an absolute MUST in my book).
Do I still hate working out? FOR SUUUUREEE! But End Game won’t let me quit.