City Rolfing

Over the last 15 years I have worked with many body workers. I was fortunate enough to have found two that were miles ahead of the others. These people were skilled in the basic applications like all the others, but they had a gift, they were intuitive beyond the norm, and the progress I made working with them was well beyond what any of the others could have given me. Then I moved to New York.
I was disheartened at starting this process over again, but at least I had a better idea of what I was looking for. I found Jason on my third try, and I could not be happier. Not only has he been instrumental in helping me through the shifts that have occurred in my body, but he has taken the time to teach me what I need to do and how I need to move in order to make sure that things do not revert back to where they once were. His demeanor is kind and inviting, and makes one feel at ease instantly. Given the opportunity he will change you and your body in a way that promotes optimum health and well being. I hope that I am lucky enough to continue to work with him for years to come. He is well worth your time and your money.

I really cannot say enough great things about Jason. I have been struggling with back pain for years and tried almost everything and after a few short months of working with him I feel like new, except better. He’s incredibly knowledgeable and intuitive – and makes you feel very comfortable (even when the rolfing gets a little painful). My best friend and her husband recommended him and I am so happy they did. We all love working him.

Getting rolfed has changed my experience of being in my body. Working with Jason has made me feel lighter, more grounded, aligned, and in possession of my motions. I feel great, and I have noticed my body continue to adapt around the new patterns we’ve worked on. Jason is extremely knowledgeable, perceptive, and skilled at adapting his work around the particular conditions of his clients. This has been an incredible experience.

I am so fortunate to have found Jason. In our first session, after speaking a bit about his work and my intentions for our time together, I stood up for what I thought was a simple postural assessment — and was blown away by his insight. I am a licensed massage therapist in New York, and have worked with many bodyworkers. This was the first time anyone had demonstrated such a clear understanding of, well, me: my postural patterns, blockages holding me back — Jason was truly listening.
Our sessions support real change, some subtle and some not-​so-​subtle. I always leave feeling focused, clear, connected to my body. It is fascinating to experience the work further integrating in between each appointment. I attribute much of this to SourcePoint Therapy, a platform that Jason has been intensively studying. It has changed my perspective of and relationship with my body.
Beyond grateful, Jason. Thank you.

Jason is incredible. I’ve done lots of bodywork — physical therapy, massage, Pilates, chiropractic, Feldenkrais, etc. — and while I’ve found them all to be helpful, nothing can compare to Rolfing.
For years I’ve struggled with a foot injury. While I made good strides, I felt like I had plateaued and couldn’t get over the last hurdle. I decided to invest in Rolfing to see if it could help. The first time Jason worked on my foot I could feel a tremendous difference. Yes, Rolfing is pretty intense, but Jason attuned to even the slightest response of discomfort and will work with you.
I can’t recommend Jason and City Rolfing highly enough.

I first saw Jason about 8 years ago. I had a back that was constantly going out and I thought it was never going to get better. I had tried lots of other programs and nothing seemed to help. I did the «10 sessions» with Jason and that was the beginning of my recovery. It was like someone hitting the reset button on my body. It’s been years since I’ve had any sort of back issues.
He works with you to not only work on your body but to discuss posture, gait, and bio-​mechanics to try to identify where poor habits are making your body work less efficiently.
I recently saw Jason for a problem in my foot that had been going on for weeks and the problem cleared up in a day after seeing him.

When your body is out of alignment it can affect your mind. I first started seeing Jason seven years ago and I could not be more pleased with the results. Jason came highly recommended to me from a Pilates instructor/​dancer I know. After having my daughter and carrying her around for a few years it took havoc in my body. My pelvis and shoulder griddle were a mess. I had 14 rolfing sessions with Jason and with each session I felt more like myself.
For several years the body work Jason did helped me move more efficiently but then I had child number two and reached out to Jason once again. I recently started working with Jason again this summer and it was like connecting with an old friend. He is forever a student and phenomenal at reading energy.
Jason really knows how the body and mind work. I am forever grateful to have felt his healing hands. Self-​care is so important and we do not do it often enough. Take care of yourself and the rest will follow.

I went to Jason at the recommendation of my Pilates instructor. I had tried two other practitioners in the city and never made it past the first session with them. One seemed pretty checked out of the process and even talked on the phone while working on me, the other smelled like an ashtry and I just didn’t get in to the vibe of their space.
Jason was extremely professional, intuitive, and I benefited tremendously from the 10 series. Despite Pilates, I was still pretty out of alignment and had issues relating to an ACL tear/​repair that were resolved with his treatment. Despite the rumors, I found Rolfing is generally pleasant with some painful aspects. While I sucked it up 99% of the time, Jason had no problem backing off the one or two times I just couldn’t take any more discomfort, without sacrificing any of the therapeutic aspects of the treatment. The sessions would end with a few laps up and down the hallway to ensure my gait was balanced and that the session accomplished what he intended it to.
Jason was extremely flexible with scheduling and even asked what music I wanted to listen to during the sessions. He was good with chit chat to distract me, and respected the sessions where I just needed to be quiet and in my head.
I still feel the benefits years later, and am only going back because I have a subsequent issue that developed and I know a session or two with him is going to solve what 15 sessions with a chiropractor performing active release hasn’t been able to accomplish.
Highly recommended.

I first came to Jason two years ago. I’ve had chronically tight shoulders for many years due to too much time in front of a computer and postural issues.
Jason has been amazing at working on my issues and helping me use my body more effectively. In the past I’ve been to chiropractors but I never found the assistance meaningful. With Rolfing — structural integration, the work Jason has done to me is meant to be permanent. The changes comes as I work on undoing a lifetime of bad patterns.
If you are suffering and have researched Rolfing, I strongly recommend Jason. He cares and he heals! Rolfing is not for the faint at heart. Yes it can hurt. But Jason’s goal is not an exercise in torture. It’s about getting your body to its potential.

I had heard that rolfing was painful, but that’s not the case in Jason’s skilled hands. I had a pretty serious accident with a horse and Jason has helped gently guide my body back to its previous shape, and improved my gait to boot. His work is gentle, effective, intuitive and it raised my spirits as well.
By the way, I went because after the accident I was having back, hip and neck pain, and headaches.