This class is the BEST! It’s a great deal, great trainers and I would highly recommend it for anyone. We have always taken the classes that Greg teaches and we are hooked. He is really good at knowing what level you are at and works with everyone in the class to maximize the moves, etc. I started the class not being able to do 1 push up and now I can do a bunch. He will push you as hard as he knows you can go which is great. If you want a great class to do with or without friends, this is it!
Katja M.
Classificação do local: 5 Bronx, NY
Been working out with them for well over 2 years. Saw dramatic changes, I highly recommend 1 on 1 training in addition to bootcamps!!!
Natalia M.
Classificação do local: 5 Manhattan, NY
I started these classes taking a chance on a life booker deal and haven’t stopped since. The first class I participated in I could barely, finish– but over the last year and a half I have really grown so much — stronger, more toned and leaner. I was never one much for working out but Greg makes you feel comfortable but also pushes you to succeed. Various locations and times to fit everyone’s schedule.
Lindsey T.
Classificação do local: 5 Manhattan, NY
I have been working out with Greg for well over a year at this point and at the beginning, wasn’t even sure I’d survive one class. But I survived and have been coming back for more! The boot camps are affordable AND effective… A combination tough to find in Manhattan. The workouts take place outdoors and meet twice a week, often with several bonus classes scheduled on top of any makeups for inclement weather. I’ve lost weight, toned up and had a great time with this program. Greg is very approachable and knowledgeable and most importantly… He’s not screaming in your face the whole time you’re working out. I’d definitely recommend 1key2life to anyone looking to jump start a healthy lifestyle or even to switch up their normal routine.
Alison C.
Classificação do local: 5 Brooklyn, NY
In one word: sensational. I started boot camp sessions last March in an attempt to tone up before my wedding. Not only did I see results 4 months in, I felt like I was in the best shape of my life! Greg does a great job of physically challenging you while being careful not to push you too far. He doesn’t just throw a bunch of difficult exercises back-to-back like many instructors, he puts thought into each work out so you can achieve the right results. Class is outside, full of motivating music and honestly fun! I am very thankful that I found this company and look forward to continuing with them.