Dr. Robert Puff, Ph.D.

Check out his happiness podcasts. They are great, very insightful and bringing you back to inner peace knowing you’re in control of every situation and your response to it by controlling your thoughts. The more we control our thoughts towards peace and happiness, that’s what we will experience.
These are short 10 – 15 minute podcasts which are a great way to start your day to be as peaceful as possible.

I am so appreciative of how Dr. Puff makes himself and his approach so accessible through his podcasts and meditation group. These resources make it easy to practice his steady, insightful, patient, and wise approach to life and happiness. Thank you for the regular dose of inspiration!!!

I have been attending Dr. Puff’s weekly meditations for almost 2 years now. He does a wonderful job of guiding the actual meditation session in a calm and peaceful manner, while providing relaxation help that extends well beyond the moment. The discussion session that follows is always lively and interactive with time for thoughtful questions and answers.

I’m so grateful to have discovered Dr. Puff’s free meditation group on Meetup. In just 1 month of attending on Wednesday nights, I feel more calm and at peace with what is. After meditation he is kind enough to share insights from his years in practice in an effort to help as many people as possible. What a gift!

I first met Dr. Puff through the weekly meditation group he hosts. Attending his group is one of the best things I have ever done for myself. He has truly enhanced my life. Plus, the insightful discussions that follow the guided meditation will truly leave you inspired.

Thanks for your amazing podcast! in so many ways it showed /​shows me good ways to improve my overall happiness. still working on my daily meditation practice though. greetings from Hamburg, Germany

Dr. Puff is a clinical physiologist with a very practical approach to finding peace and happiness in the everyday. His podcast will have a positive impact on anyone who takes the time to listen to it and apply it. I have been listening to it for a week now and I must say that stumbling on this podcast was an answer to a prayer I didn’t even offer. I faced what I thought would be a very difficult and trying time ahead and thought I would be miserable for weeks, months, and possibly years but today I am happy with my life and who I am. Dr. Puff’s podcast has helped me put life and its events both good and bad into perspective so that I can live and enjoy the beautiful flow that life is. I listen to this podcast on the way to and from work and although I have a long commute filled with frustrating traffic I enjoy the time in the car as I listen to him talk about happiness and how to be happy no matter what you are experiencing. «Accept what is, Love what is»

Dr. Puff is one of the kindest and wisest people I know. My family and I have enjoyed his counseling services for decades, and now I have also enjoyed his books and podcasts. He not only knows the key to happiness and peace but actually practices what he preaches. He’s also good with career counseling, grief recovery, marriage and pre-​marital counseling, and coaching on meditation and spiritual disciplines. Highly recommended.

After going through a difficult struggle I realized that I was the problem. So I decited that I needed help so I can create better experiences for myself. What a better way than to get therapy! After doing research I came across Dr. Robert Puffs happiness podcast. I would listen to them randomly but once the new year started I thought it would be a great idea to listen to all of his podcasts starting from number one. I have listened to all 86 of them! I’m so glad i did! It has really opened up my mind to so many different things. My favorite was not being attached to things because thats what creates suffering.
I love listening to him so much. Everything about it. The intro music, his hypnotic voice, his stories, and most of all his wisdom!
I’m really grateful for his happiness podcast.

Robert is present, accepting, and awake – a perfect person to help get clarity on the journey.

I first attended Dr. Puff’s meditation group over two years ago. I can’t begin to express the gratitude I have for this service he so generously provides. This was my first step in personal growth and has changed my life in more ways than one! I’m still on my journey and loving every second of it!
I highly recommend his podcast, books and any future retreats. I put his podcast on when I’m in traffic or have down time. It’s a great way to just «be». I’ve attended a retreat he hosted, one of the most beautiful, eye opening experiences I’ve ever had.
If this is the positive impact he has with a group setting, I can only imagine the change he would bring with one on one sessions. If you’re open minded and looking for a change, I highly recommend anything Dr. Puff offers, you won’t be disappointed!

I have really enjoyed listening to the «Finding Our Happiness Flow» audiobook from start to finish and I was not bored a single minute. It made me feel much better and more enthusiastic about my life and I learned a lot about new ways of achieving personal happiness. The ideas behind the audiobook are very well explained and seem not too hard to implement. I would recommend it to anyone who is looking for a great «self-​help» book about finding true happiness. Thx Dr. Robert!

I whole-​heartedly recommend Dr. Puff to anyone that is interested in improving his/​her way of life!
He offers a myriad of ways to do this and through several types of media. I have read his books, listened to his podcasts, and attended his workshops. I can’t tell you which I like best, because I love them all!
His genuine kindness and care for others is evident throughout his work and I have yet to find anyone out there who is more committed to sharing their peace and joy than Dr. Puff!
At the last workshop that I attended, he was very willing to answer my questions and believe me, I had a lot of them! He seemed very patient with the group as a whole and there was never a sense of trying to keep to a schedule. It just goes to show that he really lives what he writes and speaks.

I can indeed acknowledge that I was a client of his otherwise how would I know those things, that’s silly, and he knows THAT deep within his generic statements. My life got worse after the meetings with him so I stopped seeing him. Plain and simple. He also texted me multiple times asking me to remove my Unilocal review. Kinda shallow thing to do. I was thinking about it before he asked me but now I’m probably not going to out of principle. Excuse me but I shouldn’t feel like it is inappropriate to tell people the truth about my experience. Not everyone’s experience is the same and this is just my ideology. Seek therapy if you can’t handle personal opinions.

Marriage counselor newport beach is how I think we found Dr Puff. We wanted to learn more about how we can take our relationship to another level. Our marriage isnt bad but we knew we wanted to grow closer in all aspects of love. So we seeked out the best counselor we could find online which Dr Puff seemed like the right answer.
He is such a gentle guy and very easy to speak to. He doesn’t make you feel judged like other psychologists tend to do.
He has given us so many relationship building tools and helped us better understand one another.
Definitely the right counselor if you are having any type of relationship issue or what to grow further, like we have.

I love Dr. Puff’s peaceful and positive approach to living life. I listen to his podcasts as often as I can, as he not only explains the how’s and why’s of his topic, but gives me tools I can use immediately. He is very earnest in sharing his rich, vast knowledge regarding how to live a happy, peaceful, and beneficial life. Listening to Dr Puff, I always feel a little happier (and a little more awake) :)

Dr. Puff is extremely knowledgeable and highly experienced. His happiness podcasts cover a wide variety of feelings and experiences and his techniques can be applied to any situation.
Depression and difficult life experiences can often make people feel unmotivated, helpless and hopeless. Dr. Puff ’ s podcasts offer tools that can be used immediately by anyone.

I love listening to these podcasts when I’m stressed. They are relaxing and helpful.

Robert has lots of practical life lessons. If you’re looking for inner peace, listen to his podcast on his website. It can truly help. So far, I’ve listened to seven of them and It really helps. Bob’s voice and the tone are comforting. His techniques are very forward thinking. You can’t control the length of your life, but you can control its use. Thank you for caring .God bless always.

I have read two of Dr Puffs books now. I highly recommend «Holistic Success» helps tremendously with setting yourself up for success, by being able to really look at your true self and set yourself on the right path! Focusing on the small details that make up the big picture in and of our lives.