Owner and staff are awesome. Gym is always clean, instructors are great and this is a place all fitness levels can use and love. Tons of cardio equipment, huge selection of free weights and machines. Bathrooms are immaculate and there is a variety of things to do to keep you motivated. If your a die hard gym hard body or new to working out or even elderly, this place is great. Daytime is lots of moms and retirees, later is a bigger variety of clients and I have always felt welcome there.