Physical Ed’s

Like having your own personal training facility. Imagine how you would set up your own training room. You’d start with top-​of-​the-​line fitness, weight, and cardio equipment. Then implement a fanatical maintenance routine to keep everything operating flawlessly and looking brand new. Don’t forget to have the A/​V guys install a killer sound system and flat screen HD TVs everywhere. And for post-​workout, you’d put in private shower/​changing rooms with heated towel racks and always stocked with every conceivable personal care product. Add to this the fact that you’d only invite over friendly people who share a passion for getting fit but recognize that every one of us starts at a different level and are committed to making sure that no one ever feels intimidated.
But you’d still be missing the most important component — access to a personal trainer who will design an individualized fitness plan for you and then motivate you to stick with it AND GET RESULTS whether it is strength, fitness, or weight loss.
That’s what you get at Physical Ed’s. One of THE BEST personal trainers around PLUS access to a world class facility filled with great people. I am a competitive age-​group triathlete and my strengthening work with Ed over the off-​season definitely helped me add core strength, build muscle, and reduce both weight & body fat which got on the podium five times last summer including one first place, three seconds, and a third place in the Massachusetts State Triathlon! Thank you Ed!

This personal training studio in Wayland is great for those who want to elarn how to get in shape with a professional or reacquint themselves with exercise! Ed is very friendly, very experienced and designs programs that work toward a goal that is right for you.
His gym is FILLED with memoribilia from the 50’s, 60’s and 70’s that puts a smile on your face. His rates are cheaper than most other gyms offering personal training and he does it with such great energy! The equipment is all brand new, great music and a private workout area if you are self concious. Definetly a great investment for your mind, body and soul!