Top Level Fitness

Trainers are personable, classes are in group setting. Exercise space is small and gets real hot with 20 – 30 people sweating it out. Not sure if it is sanitary to have so many sweaty people in a confined space.
Owner Zack is pompous and thinks everyone who comes to Top Level needs his «help». By far not a health «coach», he needs some sensitivity training.

I have been looking for a program similar to Top Level Fitness for some time and was so excited to sit down with Zak and review the programs, etc. I have been through programs like this in the past and understand the importance of nutrition, etc.
Zak was about 20 minutes late to our meeting, not the best first impression but the office manager walked me around, was super nice and friendly and made me feel comfortable.
I sat down with Zak and he sure likes to talk. He doesn’t truly listen to you and is very controlling & demanding, right then and there I knew it wouldn’t work.
When we started talking about pricing and I started to actually be able to ask questions, he kept beating around the bush and wasn’t giving me straight answers. If you are going to advertise a program for a certain amount of money, at least honor that or put an exception to the public so they know.
When I asked if I could try a class he told me that I needed to sign up. It’s a lot of money and I wasn’t ready at this point to fork over $ 200 to try it out if I didn’t even know I’d like TLF or HIM.
Very very very disappointing and discouraging. I was so excited and TLF could have gotten a lot of my business.
My recommendation to management: learn how to listen and truly understand someone, don’t be a sales person (no one likes that) and get some professional communication skills.

I would recommend TLF to anyone who is serious about fitness. Staff is great and the workouts are no joke. I joined via Groupon in April 2013 and stayed a member until August 2014. I wasn’t looking to lose weight as much as I needed to build muscle and the meal plans /​challenges delivered 100%. I stopped going because of my work and school schedule which doesn’t allow me to attend the workout times. This was particularly true in the summer when Friday afternoon classes were cancelled and it was my only available time! You’ll find a lot of moms working out here but everyone is kind and supportive. I saw a lot of one-​timers in my time there and I think it is because the workouts are intense. You will hurt afterwards and if you are not hydrated/​fueled you will probably be crawling out on your hands and knees the first 2 weeks. After that you’ll probably be able to deadlift a car so there’s that.

I started out trying Top Level Fitness with a 6-​week challenge on September 14, 2013.
I worked out every day — Mon — Fri at 5:30am with TLF and on my own on the weekends with workouts that Zack gave me. I was given a meal plan and stayed committed to working out and eating healthy. Using My Fitness Pal app helped me stay on track with my calories and what I was eating. I was encouraged by the three trainers — Zack, Sean & Liz as well as my new friends in the 5:30am class. I saw real people with real results.
I am a 46 year old mom that works full-​time and drives almost an hour each way to work. My kids are busy with activities as well. Finding time to workout and making sure I continued to eat healthy was not easy — but I did it. I had tried all kinds of other programs, personal trainers, gyms, classes and diets. They didn’t work, I didn’t see results or I got bored with the workouts. With TLF it is a new and different workout every day, Zack has new ideas or healthy recipes all the time and new challenges for us to stay on track. Sean and Liz, the other trainers, help me with pushing me to higher weights and checking in with me to make sure everything is going well. Jan called me every week during the first 6-​week challenge to answer my questions and help me with whatever issues I was having.
After 6 weeks I saw drastic results. I lost 15 lbs., 17 inches and 6% body fat. I made the commitment after 6 weeks to join Top Level Fitness and continue on this awesome program that has literally changed my life and body. I feel great, stronger, healthier, fit into clothes that I could not before and more confident with myself. Now, I have been with TLF for 12 weeks and have lost 20 lbs, more inches & fat. I dropped two pants sizes and am closer to getting down to a size 6! They are still too small but I can see that continuing on this plan will get me there in no time. I know I will get to be the person with the body I’ve been dreaming of and I’m not too old to get fit! Anyone can do this — as long as you are committed and think YOU are worth the effort! It is such a great place to be. Thank you to Zack, Jan, Liz, Sean and especially the «5:30am crew» for being so encouraging and supportive every day. I truly appreciate it. You rock!!!

I started at Top Level Fitness in June 2013 after the birth of my second child. I never lost the baby weight from my first and I knew that finding time to work out after my second would be even more difficult. TLF is great because the workouts are extremely efficient. I don’t need to spend hours in the gym. Instead, TLF deigns workouts in order to maximize weight loss and increase strength and endurance. Since starting at TLF five months ago, I have lost over twenty pounds and still going! I am making progress every day and I hope to soon be in better shape than I was during my 20s!
The trainers at TLF really want you to meet your goals and challenge you with each workout! I also have received a lot of advice about my diet. I have changed my own eating habits and cook healthy (and tasty) meals for my family. TLF also does a great job at creating an atmosphere where individuals are motivated to work out. I actually look forward to going to 5:30am classes! Top Level Fitness has my highest recommendation!