Rev Yoga

Rev just merged with Ekam Yoga and Wellness Studio — same teachers, even more amazing yoga schedule. Make sure you check them out!!! They are just 1 mile past Rev at 1115 Jordan Lane in Napa —

I took Courtney’s Friday 9am class which was grounding and energizing. She gave clear instructions throughout her smooth flow which incorporated plenty of balancing poses, hip openers, and back bends. The studio reflects similar energy with grey floor mats and a fiery dark red accented wall. It was a great way to start the day, and my body thanked me for it.
Namaste

Shout out to Unilocalers for finding this totally wonderful yoga studio. Took Katie’s ½ Yoga flow class. I am in town for work. People in class were so friendly and chill. I loved the transitions and surprises in our sun salutation. So much fun. Practice doesn’t take itself too seriously — which I really enjoy. My heart is happy after a super fun class. I plan to catch a class whenever I get back to town.

Love love love the teachers and classes here! Krista Masters «Flow» is my absolute favorite! However, today I took a «Slow and Deep» class taught by Jen Accurso this morning and it was fabulously deep just like the class name; she gave us each a brand new tennis ball to keep to work on trigger points towards the end of class. We also each got a beautiful handmade lavender eye pillow to keep which were lovingly made and donated by fellow student Carolyn. We deep supported lizard today which was yum. My hips are pain free and openly healed now!

I took a wonderful class here with Krista who is warm, welcoming and clearly knows her stuff. She kept stating that the flow was a little out of sync that day, but I thought it was totally solid. It was a moderate, sweaty workout, with the balance of a meditative practice.
I wasn’t a huge fan of the floors (all foam squares connected, making it difficult for balance postures and overall structure of postures) and the room was pretty small, but nice enough with all the props you need (mats, straps, blankets and both foam and cork blocks of different sizes.) No mat rental fee; drop in rate was $ 16 with easy online registration and the quick singing of a waiver at the studio, and i was ready to go!

Great studio! I was lucky enough to take one of Courtney’s flow classes-​amazing, and Rev is a great studio to practice.

Had an amazing yoga flow class this morning with Courtney. Visiting from Seattle it was great to find this gem of a studio. Courtney was really friendly and informative leading a challenging, fun, and spirited class. If I were in town longer, I’d definitely go back. Thank you !!