Even though I had taken Zumba at a gym before, my true passion for Zumba did not begin until I started taking Debbie and Wendy’s classes at Total Body 3D. I fell in love with Zumba so much I went and got certified to teach it. Then I realized my issue before with never being able to stick with going to a gym was the atmosphere. I have never been able to be consistent with exercising until I started going to Total Body 3D. It is a unique, compassionate, inspiring, and welcoming to all environment, regardless of your fitness level, age, gender, or race. It is a place to be able to reach your lifestyle goals without compromising your self. I have also taken TRX, TKO, and Tabata… all the classes and instructors are great!!!
Rudy K.
Classificação do local: 5 Delmont, PA
I have taken several different classes and all have been fabulous. There’s a class for every need — TRX for strength, RIPPED for endurance and Urban Flow for flexibility. Have not ventured into a Zumba class, but my wife loves them. Instructors are all highly recommended. TRX can be as challenging as you want it to be which is great because at 46 I cannot keep up the the younger set anymore, but I can still do my thing and get a great workout. I love the class as I get bored with the same old classes. I would bet you’ve never tried anything like this. I used to take kettlebell classes and had to change because of my work schedule. Glad I found TRX. I bet if you try it, you’ll get hooked!
Jennie M.
Classificação do local: 5 Monroeville, PA
I started classes at Total Body 3D about a month ago. I went primarily for the Zumba, but found out they have so much more!!! I absolutely love the Zumba and all the instructors!!! The whole experience exceeded my expectations! Debbie really has something great here at Total Body. I always feel welcome and have met some really great people. No matter what your fitness level, she and her staff will work with you to help you meet your goals!!! Great place!!! Super atmosphere!!! I always have a great time and a great workout!!!
Amy K.
Classificação do local: 5 Pittsburgh, PA
Total Body 3D is a great place to go for a workout. Zumba is so much fun and no matter which day or time you take a Zumba class you will know the steps/routine. Although each instructor has their own style and technique the moves are pretty much the same. If you don’t get the steps the first class, don’t give up… no one gets it the first class and probably not the 2nd. Keep giving it a try! You always feel welcome at any class whether it’s TRX, R.I.P.P.E.D. or Yoga. Each instructor works at making sure you know how to do the exercise properly and encourages you to challenge yourself to work harder. Come and see for yourself!