B E S T Kickboxing and Fitness

Started with BEST 3 months ago and had some experience in health club kickboxing and thaibo classes prior. This is a true martial arts class and I have to agree with the previous post, I love Rick. Classes are going on all the time and are always high energy. I have a chaotic schedule and Rick works with me to make sure I get a great workout before I leave town and gives me a butt kicking work out while I am on the road. Rick trains by explaining how to use it to defend yourself. I came for the workout but the self defense is a bonus. I did my homework before coming to BEST Rick is a national ranked Kenpo Karate champ and has trained in Muay Thai. With the addition of Laurie who is a certified trainer and national ranked fitness competitor i have seen great results in a short period of time. This is a predominately female gym and unlike several others i have been to everyone has been warm and inviting. Great place to workout

i love rick! he is high energy and a great motivator. B.E.S.T has classes starting at 6am all the way to 715pm. great environment for anyone looking to learn some self defense, and get an AWESOME work out. AND you can come try it for two weeks FREE!!!

B.E.S.T Kickboxing and Fitness really is the best! Rick is the greatest! They are good for the truly novice all the way up to competitive fighters! They offer a friendly results-​oriented workout for all ages and body types. Starting with 15 – 20 minutes of stretching and abdominal work then progressing to «bag work» and punching drills. You suffer but the time flies. Kickboxing is a FUN way to get in shape and they even offer kids kickboxing, yoga, and a full gym. 5 Star all the way!