Tamalpais Fitness

I’ve been working out with Shiloh for a few months now and she is getting results. Not only is she really fun to work out with, she’s also very knowledgeable. I’d highly recommend her as a personal trainer to anyone.

My husband and I were very stuck on how to approach weight loss. He is a big guy and has sleep apnea, blood pressure issues, and trouble finding a workout that fit. I had worked out before but wanted a more natural approach then my previous workout and drink slim fast. Seeing what Shiloh did training another friend of mine totally wowed both of us. Even as distant clients her dedication to us right off the bat was second to none! She explained everything and puts her heart and soul into all she does for her clients. She truly inspired and helped us reach a better fitness level. I’m happy to say my husband sleeps way better, but most of all off his BP medication all thanks to Shiloh! Love you girl!

I have been working out now with Shiloh since 2011. Words really cannot express what a dedicated trainer she is.
With her dedication and encouragement, I’ve gone from a size 12 to a fit 6. She encouraged and pushed me when I hit rough patches, as we all do in our fit journeys. She designed a food program specifically for me and my body’s needs — which works as long as you put in the work. She is positive and fun, but disciplined and straight forward. We do have fun when we work out, but she kicks plenty of butt too!
She’s really given me back my life; you really won’t find a more dedicated trainer to their craft than her. And a heart of gold to match… I pinkie swear!

I have been working out with Shiloh for over a year now and she is the best trainer I have ever worked with. I have worked long term with two other trainers, tried Cross fit and the Bar Method. One trainer had me lifting way too much weight where I was moving from one injury to the next. I had the same experience with Cross Fit too much weight pushing. My second trainer, whom I was with for 10 years, had me lifting with no real results. I did like the Bar Method but the classes were packed and results slow to come. With Shiloh I have seen my body transform within 1 year! She is very cautious when it comes to injuries and listens. She also mixes it up so I do not do the same exercises all the time. On the financial end she is very reasonable and affordable. You can have private or double lessons. I have two kids in school and she works with my ever changing schedule. Diet is also an area where she can help. She can put you on a food program that is reasonable for your life style so a long term diet change feels like something you can actually do. I can not say enough great things about Shiloh. I used to dread going to the gym but I can honestly say that I look forward to working out with her. She really is fabulous.

Shiloh is AMAZING and I’m feeling GREAT! She has been my coach for close to 3 years and has transformed me with workouts, food plans, and accountability. I’ve always failed at «diets,» but Shiloh created a plan for me that I can stick to and still enjoy myself. The lean eating plan and regular strength training are now a part of my lifestyle and I love it. I’m healthier (my doctor is thrilled), I’ve lost weight, I’m leaner, and I’ve got muscles. All of which has made me much happier and confident — I’ve got my sass back.

Never in my life have I thought it possible to feel strong, or even… what…FIT! I guess the second half of life is the best. In my late 40’s I started working out with Shiloh. Now, at 51 I’m healthier & stronger than I’ve ever been. With Shiloh’s food program, I lost 20 pounds over a 4 to 5 month period. I’ve sculpted my arms, abs, and thighs. And I’ve made a bunch of new friends with the partner workout program. (And I was one of those kids who was the last one picked for a team in gym class!) This is a whole new relationship with my body. Working with Shiloh is a part of my REAL life, not a commercial scheme that I’m buying into. We (me, Shiloh, and my partners) set goals, and we celebrate each others’ successes. There are few places where I’ve gotten greater reward for my investment.