CrossFit Dowtown Miami

This was a great facility we dropped in at while we were visiting Miami. This place is very clean and has hospitable coaches. I thank all the coaches for being so nice while we were there. We dropped into two boxes in Miami and this one was by far the cleanest. If I lived in this area, I would want this place to be my box. Thank you very much.

I have been coming here for about a year and half and love my box.
COACHES: I am highly coach driven and the coaches here are attentive, knowledgeable, always on time, and helpful when you are trying to perfect your movements. I usually come in the morning and love our morning coaches.
EQUIPMENT: Their is plenty of equipment so you won’t ever be fighting over kettle bells and wall balls. The equipment is also very well organized and not just thrown in a corner. They also have very tall ceilings allowing a long rope climb. My favorite part is how spacious the gym is and not claustrophobic feeling. They also have showers and separate women’s & men’s restrooms.
CLEANLINESS: One of my favorite things about this box is how clean they keep it. Crossfit can get gross pretty quickly and they do a great job of keeping the floors as dirt free as possible.
PARKING: They have a parking lot; so you never have to worry about parking. We live in Brickell and drive over and it’s literally a 5 minute drive.
WODs: I have to say I love the workouts the coaches come up with. Whenever I travel, we try to drop in to the local boxes and it made me realize how great the workouts were our coaches were coming up.
If you are thinking of joining Crossfit then definitely come and check out the free class here.

Amazing box ! Coaches are very friendly! We were dropping in for the weekend and had a great time! Loved the partner wod on Saturday and they have great ropes !!! Chris was very friendly as was Mardi and JP (aka Jacob black — Taylor Lautner lookalike). We came here instead of going to the one in Miami beach because we liked the wods and the space is great and parking too! When we visit again we will definitely be coming here to wod again!

This place is TERRIFIC. Super friendly supportive staff. Great energy. Great music. Great workouts. I checked out other places in Miami, and this is hands-​down the best. I’ve been going for two months now. One friend has already joined. I’m working on the rest.

Best crossfit in mia.

Great gym

I just recently started attending this Crossfit location in Downtown Miami. If you work in Downtown Miami, this location is very conveniently located across from the Adrienne Arsht Center. They have plenty of parking, so no worries re: that.
The facility is huge and equipped with 3 showers. The morning sessions seem to be less frequented than the 6:15 pm class, which gets pretty packed for my taste. I am very spoiled when it comes to personal attention from the trainer. When the class is 8 – 10 vs. 20 you feel the difference a bit. Being a personal trainer myself you know how challenging it can be to train 3 people let alone 20. :) Thankfully there is always more than 1 instructor leading the class and coming around to spot, check for form and give suggestions. If you have never tried Crossfit before, this facility certainly is a great place to start.
The trainers are very friendly and do not think too highly of themselves (maybe they are hiding it well) even though they probably can kick ass on a variety of functional fitness full-​body routines.
What you can expect: You will sweat, you will ask yourself: «what the hell was I thinking?» and each body part of yours will cry for rest…
What you cannot expect: Wonders., which means you have to get up and get your «ass» over there to get your heart pumping.
Hope to see you on the floor.