Just finished the four day South Beach Detox and I can say that it has been an great experience. The combination of carefully selected meditations, mantras, yoga practice and Alessandrina’s guidance is truly amazing. You will not only feel physically lighter but also at an emotional level after shedding toxins and negative emotions trapped inside of you. At no point in time during the detox do you really feel hungry, just continue taking the E3 products and your body will stay in balance. I highly recommend the program for anyone who is searching for a calmer, happier and balanced life.