Build Up Crossfit West

I found this place on «Living Socia» and ended up buying a Groupon for a month-​long trial. I had never done crossfit before and was a little intimidated by what I’ve seen online (viral videos of Hulks rolling tractor tires — Eeek!). Well, I’ve had 2 classes now and I could not be happier with my decision to join this gym. (Or «Box» — whatever!)
My trainer for the 2 sessions was the very knowledgeable «Bret». He has a really chill demeanor and was very thorough in explaining all of the activities and the overall structure of a class. He made sure to check on me throughout and kept me from having bad form or hurting myself. I could not ask for more in a coach.
So I’m sore as HELL, but am looking forward to continuing with this so I don’t turn into a mush-​ball this summer. It’s a great way to workout indoors — you get all of the freedom of a solo workout but all the benefits of having a personal trainer. Nice!