One Heart Yoga

I live a healthy and active lifestyle and a friend of mine suggested I try Kundalini Yoga. Knowing I was skeptical, he suggested I try his favorite One Heart Yoga during the times I’m in my native Bay as he could join me for moral support. Or at very least, make sure I showed up! Turns out it was a great fit!
Environment 5 stars:
A huge pet peeve of mine are stinky, neglected yoga rooms! This place is clean, organized, and the atmosphere is peaceful which made it that much more inviting.
Classes 5 stars: They offer a series of classes with select dates. I took a class during their winter series. The teacher I had was very supportive, and had a really great energy. Between guiding us through postures, and having us focus on breathing, not only was the work out great, but it puts you in a unique state of mind to reach a great mediation.
Cost 5+++++ stars: They ask for a suggested donation. Best part: they forgo their own wallet and give directly to a yoga charity!
**This place is really about the practice and helping cultivate your best self! And they are selfless in that endeavor! Highly recommended! 5+++ all the way!**