Lauren Phelps Coaching

Lauren is just an extraordinary person. Bottom line. That’s the main thing I have to say because of course I can say that she’s a great, wonderful, spectacular, motivating, talented coach… but she’s one of those people you just want to be around because she is so positive… which is rare, and really special. So I want to emphasize that.
If you train with her she will text you to make sure you’re on track and she’s ALWAYS smiling! I love it! Even when I’m complaining and asking how much longer until we’re done, she just laughs and (even though she doesn’t think so) makes the time go by quickly and pleasantly. Also, she’s in insane shape… whenever I don’t want to work out, all I have to do is look at her and it is instant motivation.
I’ve only been to one of her Insanity classes but her private coaching is phenomenal… if you’re looking for a trainer, call her ASAP!
P. S. Her hashtag #smile2getfit (also her Instagram handle) is the most adorable thing ever

Alright, so we came out here for a Unilocal event and let’s just say that I left my heart somewhere out on the grass!
Lauren was amazing! Her workout was a bit intense, but the biggest thing is that it just kept going. You really get your workout here!
We started off by signing waivers, and meeting everyone in the class, getting together to take a group photo, and then it was time for the workout. Lauren had a very nice playlist prepared that kept everyone motivated and energized throughout the full workout.
There was somewhat of a warmup section that turned out to be the first round of the insanity coaching and led into the next few sections of the workout.
I would recommend this class to any and everyone! Looking for something fun to do with friends and want to sweat and get everyone pumped at the same time, GO TO THE CLASS!
Trying to figure how to get your body ready for the summer that is already here, GO TO THE CLASS!
Just want an awesome experience with some great people??? GO TO THE CLASS!
I definitely will be attending another!

She’s awesome! I highly recommend Lauren!

Ummmm!!! Lauren is amazing! This is the second insanity class that I have taken from her and it kicked my butt just the same as the last time! She is so inspiring! She always has a smile on her face and so enthusiastic about these workouts. No matter if you are doing the workouts in full or a moderation she is always encouraging!
When I saw that Joelle set this Unilocal901 event up I was super excited and ready to take Lauren’s class again. And it being at Tom Lee Park (outside by the river) I was for sure on board!
Also when you push «check in» you get one free insanity class to try it out! Bonus!
Thanks Lauren for an amazing workout! Can’t wait till next time!

Great coach … She’s very motivating without being judgmental. Would recommend her time and time again.