9 Round 30 Min Kickbox Fitness

I absolutely love 9 Round Marietta! The 30 min kickboxing workout is as good as it gets. You burn so many calories while having fun and the best part is the workout changes every single day so you never get bored. I would recommend this workout for all ages and abilities because the trainers will modify the workout whenever you need! Don’t be intimidated by the heavy bags and gloves, it is a fun and fast killer workout!

Came in here with my 2 girls and being so inactive for quite awhile, it was a little scary. The place looks intimidating at first if you’re new to this kind of set-​up because as you come in, all the circuit is right there in front of you. Owner and staff were so great, they made us feel at ease once we got started. Both my girls enjoyed it so much, I can see they were loving it. They are usually shy and timid but they were participating 100%. I, on the other hand, made it only halfway :(too weak… I do like it a lot though. The fact that this establishment is giving this 2 weeks/​1 month free trial as an incentive for doing well in school was a very nice plus, it encourages kids to be active and away from distracting devices even for a little while. Will definitely continue this new routine