Rudra Ayurveda

Hello all, I wanted to share my amazing experience at Rudra Ayurveda a few months after my first appointment. After following a particular diet and balancing my inner-​self, Under Dr Rudra’s suggestion, I decided to take part in the Panchakarma. It was the first time in my life I have ever done a deep cleansing like that which required a sort of commitment, and I couldn’t have chosen a better place to do it.
The devotion and care that Dr Rudra and Roy have for their practice is very special and hard to find. Although I was a bit concerned at the beginning as I did not know what to expect from this, I can say that I feel a brand new person. Of course great part of a cleansing is how receptive the individual is and how much we care about our health. So, please go if your intention is to be well and happy. To feel for the first time a deep connection within my body, my mind and my soul was very special. Dr Rudra follows you through each step and Roy has incredible healing hands. His touch and great soul are very inspiring, empowering and nourishing. The massages are perfectly relaxing and the oils are fantastic. I felt positive and so focused like never before after the various treatment procedures used. At Rudra Ayurveda, I really feel completely taken care of with genuine care, and their goal is to make you feel good but most of all to give you the tools so you can continue on that journey on your own. Part of the treatment includes also learning some breathing and meditation techniques with were really mind-​blowing because of their positive effect in the mind. I used to have issues with my mind going all over the place, and having a sense of feeling overwhelmed, now I am so happy because I am learning how to manage that and hold energy throughout the day. I feel clean inside and out. It is truly magical.
Rudra Ayurveda is a gem in New York. And I am very grateful to be under Dr Rudra and Roy’s care. Thank you ! I highly recommend visiting the Center!

I had a beautiful experience with Dr. Rudra. She is very knowledgable and very compassionate and patient. I feel much healthier now and more energetic. Both Roy and Dr. Rudra are focussed on the patients getting better and do excellent follow-​ups. In short, if you follow what they say to the dot with a little patience then results are sure. one has to understand that the damage done over years can’t rectify overnight so its really worth the wait unlike western medicine which temporarily cure symptom and another problem springs up. My husband went to her for his back issues as he was tired to taking pain killers. he is off of pills and feeling great now! would definitely recommend it to all those who want a permanent relief to acute or chronic problems.

it really was a waste of my time, not worth the money at all… maybe if a consultation was $ 10… but for $ 125, they’ve got a lot of nerve.
you can find out all sorts of stuff on Ayurveda on the internet, and you’ll learn more than going to Dr. Rudra.
To be fair, I didnt do any of the massage stuff so I don’t know about that specifically. but as far as the consultation goes on finding your dosha and helping you with lifestyle, I really don’t recommend this place.
P. S.If you want some amazing ayureda advice (and free!) check out ananga sivyer on the web.