NY Strong

Signed up for a 28 day challenge and I have to say that the gym was quite intimidating at first for an out of shape female like myself. There was literally a guy training for the olympics there. But, my first class was tonight and the trainer was great. I was relieved to see that the others in the challenge class were at my level and the trainer focused the class on our goals and abilities. Kicked my butt more than any other workout has, including 3 years with a personal trainer, but I felt supported and confident throughout. 27 days left-​and while I am not looking forward to the pain, I am excited by the results I believe I will see.
As an update-​I lost 6 pounds and a dress size in a month and am a lot stronger. I can’t believe I can actually flip tires and push trowels. More effective than anything else I have ever done. Tod and his team are motivating, knowledgable and patient.

Great location. I come up from Queens, NY every Friday to train here beaucase it’s close to the train, a clean spacious facility with plenty of Strongman equipment, free weights, bar bells. All of your gym necessities without any gym chaos. The owners are helpful and great to interact with. It’s overall a great environment for strength athletes and people looking to take their health serious.

Have a posterior worth posting about. Who wants the kind of booty they make songs about? I know I do.
All kidding aside, NY strong sets the bar (see what I did there) for gyms in the area. Wait I’m still kidding. But seriously it does. I can’t believe how much stronger I’ve gotten in my time working with the coaches there. My form is better. My workouts more effective and I’m pushing myself in areas I didn’t even realize I had become complacent. Thank you so much to NY strong for what y’all do!

I stopped in at NY Strong on a recent Saturday morning to train for an upcoming Strongman competition. I had never been to this gym, but Todd made me and my workout partner feel very comfortable. He talked with us for a few minutes about what we planned on doing during our training session and proceeded to walk us around the gym to show us the appropriate equipment to use. They have a great setup for a smaller sized gym – multiple tiers, a turf lane and all the equipment one could need – several racks for squats/​etc., yokes, logs, sleds, stones and plenty of weights. I did register for the open gym session ahead of time online and was also able to pay for it before arriving at the gym. I definitely plan on stopping in here again and would highly recommend it to anyone looking for a new place to train seriously.

I love having Todd as a coach. His knowledge of the human body, lifting with properly technique & building a program for an athlete with specific goals (competitions in my case) are what keeps me as a loyal client. If lifting improperly, I’m corrected immediately. Several times if needed until I get it. He knows my strengths & weaknesses and builds programs to them and to competitions specifically. He’s honest with me if a goal is too lofty or spot on.
The equipment is up to date, clean facility, other members are warm & helpful.
It’s a family environment, lifting made fun. Goals are achieved here.

I’ve been a client here for about a year and couldn’t be happier with the gym, staff and results. The gym is always clean and well organized, and has the best equipment. The staff is friendly, knowledgeable, and caring. ¹⁰⁄₁₀ would recommend.

Todd has helped me keep a very active lifestyle by helping my body stay fit. I started at his old shop in Scarsdale several years ago. I am skiing and bicycling at what most people call an advanced age.
Just under two years ago, I had a total knee replacement. As soon as I was cleared by the rehab people and doctor to resume physical activities, I returned to Todd for personal training. I was able to ski within 3 months. This past year, I was able to participate in many more physical activities, more so than in past years.
Todd is very patient, listens to the client, and creates exercises that target specific muscles, while working the rest of the body. His facility has just ben enlarged. He conducts classes as well as one on one training.
By far, the best place to go for any kind of physical workout.
And parking is just outside the door.
Try it and you will never go anywhere else.

NY Strong is an amazing place. The owner Todd is knowledgable, friendly, helpful and encouraging, as is everyone who works there. The facility is clean and well organized, and they have all the equipment you could possibly need, but the atmosphere there is what makes it stand out. No matter your background, experience or goals, the people there are accepting, supportive and great to be around. Just walking in the door will add 15 lbs to your deadlift.
I make the trek from Brooklyn. It takes me an hour and a half on public transportation to get there, and I never regret spending the extra time. It is definitely worth the trip from the city, and if you live in the area, I would like to move in with you so I can train at NY Strong more frequently.

The best gym by far, the people here are passionate about their work and it shows. Todd is the consummate professional fitness coach and I’ve never felt stronger or healthier!

Brooklyn is supposed to have everything, but one thing it doesn’t have is a gym like NY Strong, that is why two sometimes three times a week my wife and I make the trip from Brooklyn to Mamaroneck to work out at NY Strong. Todd the owner is great and the training staff such as Chris are excellent, no B.S. no fake energy just hard core strength based exercises. Low key and welcoming, no shaming or repetition of exercises that could be performed alone at the park. A week before I started at NY Strong I was sitting at my kitchen table looking at the thick layer of fat covering a thin layer of muscle, I thought to myself, it’s over, it’s over you might as well accept it. Well here it is three months later and now it is a much thinner layer of fat over a much thicker layer of muscle, It ain’t over for me! As far as I am concerned NY Strong saved my life. No hyperbole just truth. Thanks so much Todd, Chris and Chris and everyone else in the NY Strong community.
It ain’t over for me, It ain’t over for me! Thanks NY Strong cause it ain’t over for me!

NYStrong has the best equipment and knowledgable people around. Todd and Chris are the best at what they do, and once you try NYStrong you’ll never want to work out anywhere else.