Simply Power Yoga

Wonderful studio, great teachers and very useful classes! This is real yoga, and the studio gets real hot. I’ve been to other studios where they won’t make the room as hot or the yoga won’t be as difficult. They always give you the opportunity to make it your own but the instructors will do it they way to make it hard so you can see it. The only thing I wish I could change is to have more hours and options for classes. Especially in the summer, I would’ve loved a 2pm class or 11am class. Very good studio though!

best yoga studio in the cincinnati area. love the hot yoga class with heidi that has drums

I bought a 30 day pass for $ 30 (a great deal for first-​timers!) and attended Hot Yoga, Yin Restorative Yoga and Pilates here.
The Yin Yoga was by far my favorite, you really do leave feeling like you just got a massage! It’s very, very low impact, mostly done on the floor, and our instructor Sarina was AMAZING. The class was relaxing, refreshing, and she even uses essential oils (if you want them) that took it to another level, IMO (especially the Peppermint on your neck at the end!).
The Hot Yoga… well… I don’t think it’s for me, but it is a fantastic workout. I’m not a sweater– but I was drenched after this class. Keep in mind you DO have to know yoga and a lot of different poses already before you take this class! This was my second yoga class and I didn’t know what the poses were or what they were called so I was totally lost for the first half hour. If you don’t know what Flip your Dog or Wild Thing is, take a couple intro classes before signing up for this! The instructor did apologize profusely once she realized I was pretty new to Yoga and helped me throughout the rest of the class. You do feel sort of «cleansed» after the class– like you just sweated out all the toxins in your body but it is a HARDCORE workout!
Pilates was your usual pilates class and I enjoyed it like I always do! Liz was a great instructor and I especially liked that she came around and pushed your stretch just a liiiiittle further– hurts so good!
Everyone who works here is friendly, and they have every yoga/​pilates accessory you could EVER need which I loved (feel lost without those blocks now!). The nice thing about SPY is that it is a dedicated studio with dedicated instructors– so you are really getting the full experience here. Highly recommend!

This is the best yoga studio i’ve ever attended. Very helpful and knowledgeable instructors. I highly recommend you try this place and i guarantee you will not be disappointed.