Shirin Hart Psychotherapy

As a long-​term colleague in the mental health profession, I know miss Hart to be one of the most insightful, empathetic, and skillful professionals in the field of psychotherapy… Be prepared to meet with warmth, understanding, and incredible depth when coming to see her! You will not be the same!

As Health and wellness professional I highly recommend Ms. Hart! The clarity and healing that she brought to our sessions was insightful as well as practical. I felt like she actually cared about me like an old friend but had much better guidance! I am a very driven type A personality and she helped me step back and design my life and my goals and look at my areas of stress from a perspective that allowed me to take ground and move forward in my profession and my personal life instead of feeling like my relationships and my business were a minefield to be dangerously navigated! Thanks to her I can have challenges in my life but my challenges no longer have me or deteriorate my health.

I just can’t say enough about Shirin. She is a warm gentle soul. We had an immediate connection from day 1. I love the fact that we talk and problem solve, she doesn’t just go off a list of questions trying to fit me into a mental issue label. She truly listens and I feel so comfortable with her in her office. I have been through multiple therapists, she is the first one that I have a real connection with. I look forward to our continued therapy. I know Shirin will be the one to help me through one of my darkest times. I highly recommend her to anyone who feels talk therapy just wont help them. Giver her a shot.

So Before coming to Shirin, I’ve seen two other therapists, mostly for relationship help, and in both cases I never felt like I left with anything solved, or with anything practical to apply to life, I got more out of self help books. I was told it would take multiple meetings before I would see any changes in my life. I don’t make a lot of money and seeing a therapist is a luxury, one that I can barely afford. After the first meeting with shirin, not only did I feel better but I was given tools to help me deal with the problems I was having. Like everyone, my life is deep and complicated and it will take a long time to get through every little nook and cranny, but we focus on the problems I’m facing in the moment, and little by little get to the deeper stuff. I’ve been so happy with her. I was struggling with many things, but one problem was what to do next at 33 and just barely graduating college. While seeing her my mind was reopened to the idea of becoming a Therpist myself. This lifted a huge weight and recited my drive and passion for my future. I believe that seeing how practical therapy can be, versus the old talk it out and that’s it, I re-​fell inlove with psychology. I can’t wait for the day I can see her weekly, in the mean time she has been very helpful and creative with me in getting enough therapy at a reasonable rate.

I contacted Ms. Hart to help me with the most difficult aspect of my athletic profession. I’m a Mixed Martial Artist in need of guidance and a healthy mental direction. Her professionalism made it easy to underline the causes of my concerns. She took the time to understand and asses my concerns with a caring and intelligent approach. She showed me ways to address my problems and over come them with confidence. I contact her periodically to reassure the skills she helps cultivate and make me the better confident person mentally that I am today. She is a credit to the profession and is not your typical Psychotherapist. I truly recommend anyone in search of mental and psychological stimulation.

I called Shirin at a crucial moment in my life. She returned my phone call promptly and was very sweet. I felt comfortable with her right away. She actually counseled me right then on the phone, and listened to me go on about my struggles. By the end of the phone call, I was already feeling better.
By the 3^rd visit with her, there was a major breakthrough. This breakthrough has been life changing and has led to other very important realizations.
The progress I have made with Shirin has absolutely changed my life and my relationships.
I would recommend Shirin to anyone who is in crises or who is looking for personal growth!