Lose Fat With Pat

My daughter and i have trained with Pat for more than 2 years. I can’t stress enough how capable and knowledgeable he is about all things fitness. Pat not only seems to know everything about physiology and nutrition, he continually studies and learns important new information and passes it on. Furthermore, he is a lot of fun while putting you through your paces. I don’t feel one could find a better trainier than Pat.

I have worked with many trainers, but Patrick is truly one of a kind. He has knowledge about so many things. When I started training with Patrick over 2 years ago, I wasn’t the strongest or most athletic girl, but With Patrick’s challenging workouts I truly became stronger and I saw huge changes in my body. It a wonderful feeling to constantly see improvements because your trainer is experienced and educated! A++ for Pat!

Pat is a phenomenal trainer. A committed professional who is well versed in physiology, weight training, functional training, and nutrition, he is also exceedingly patient, supportive and enthusiastic. You will see great results with him as I have!

Pat is an amazing trainer! I’ve worked with him for two years and my body has completely transformed. I am a much better and more complete athlete due to his thoughtful training sessions and motivation. I could not recommend him more. It’s a pleasure to train with Pat, and he consistently challenges and motivates me to be better.

Patrick is incredible! I’ve been working out with him for a couple years now. I first started training because I had bad back pain and needed to strengthen my lower back. But slowly that training shaped and toned my body to not only be stronger, but to be in the best shape of my life! I then got pregnant, but thanks to Patrick’s know-​how, he adjusted my workouts to be safe, yet effective, and we continued to train through my entire pregnancy! After having my baby, my body had changed and Patrick knew exactly how to once again tweak my workouts so that I can get the results I wanted! But a great trainer is more than just someone you work out with. It’s someone who motivates and encourages you, someone you confide in and more importantly someone who has a vested interest in your success… and that is exactly who Patrick is! I strongly recommend him to anyone, whether you are looking to get stronger, lose fat, build muscle or just be healthier.