House Of Fundamentals

Dino is absolutely crazy… In all the best ways. I started working out with him last year, and then my schedule got really hectic and was forced to stop working out with him. I was super bummed out because working out with him and following his nutrition guidelines was getting me in the best shape I had ever been in. I’m happy to say I’m back! Dino is passionate about what he does and will push you to do your absolute best and you need that, especially when your mind wants you to give up! He is tough on the outside, but don’t let the tough exterior fool you… He really cares and will go above and beyond for his clients. In all the times I’ve worked out with him (and that’s A LOT) I have never done the same workout routine twice… He always keeps it interesting and changes it up so your body never has a chance to get used to a workout, and that’s exactly what you want — to keep challenging your body. I’m very grateful to him for all he has done for me and definitely recommend him!

I started working out with Dino a few weeks ago and I can already see improvements. I’m an athlete so Dino’s training fit in nicely with the goals and performance boost that I want to see. I can already see my agility and mobility becoming more refined in what seems to be the early stages of training. Definitely have to check out Dino if you want to improve your body.
It also helps having a trainer that is passionate and knowledgable about their craft. So many times you catch entrepreneurs that want to become trainers overnight but don’t have the educational background. Dino is great at giving an exercise and explaining how to do it and why you are doing it while also pushing you passed your mental limits.

Dear Dino,
I’m the woman in the grey workout pants that you approached today at the SM Stairs. Let me explain to you why I was rude to you. First off, you walked across the street to me while you were in the middle of training your client. If you ever had any chance of acquiring me as a customer, you lost it the minute you walked away from your paying client. By the way, this the 2^nd time you approach me there and the 2^nd time you do it while you were training someone. If I were that client, I would have asked for my money back on the SPOT!
Second of all, you walked across the street, didn’t even make sure we had made eye contact as we were both wearing sunglasses, and proceeded to adjust me as I was mid exercise. Moving my hands and feet without EVER EVEN INTRODUCING YOURSELF TO ME! I was nice and said thanks but then still without introducing yourself you moved my form BACK to my original position and said: this is to fire your glutes:. Well, had you taken the time to introduce yourself and at least ask me what I was doing before just adjusting me, you would know that it was exactly what I was trying to do. Your comment. oh but you;re using two hands. Yea, because my glutes are weak. I’m not going to start with one hand. Any good trainer/​physiotherapist would know to ask questions first. You don’t know if i have injuries to be concerned about!
This causes you to get offended, especially because I add that I have friends that are trainers and thanks but no thanks, I got this. You then insult me and my friends by saying: I didn’t go online to be a trainer: Really? Look up Stan McQuay, Adam Friedman, Justin Lovato, Tito Raymond, Brad LeCraw, Carl List, Owen McKibbin, Ronnie Camacho, Mike Ryan, Phillipe Til just to name a few!!! You could only dream of being anywhere near the caliber of these elite trainers! You could learn a thing or two about being a professional!
This could have all been avoided had you had just the mildest of manners and introduced yourself to me instead of just rudely interrupting me mid set. I hope you take the time to read it and rethink your approach with people.
Have a good day!

Talk about a love hate… Mostly love relationship! He’s the best there is! He knows his stuff. From A to Z and never the same workout. Thank god I found him! Sexy body here I come!
If you need help he’s your guy but you better not let him see you cry! You’ve got to be serious about working out and he’ll take you all the way!
He’ll tell you the honest truth and if you wine about it he’ll push you even harder. Get ready for a fast fun hard efficient workout!

This review is overdue :)
Dino is an incredible trainer! He trained me a few times before my wedding for no charge because he wanted to help me out! Don’t let his big guy tough look intimidate you! He is truly a good hearted person and very friendly! He will kick your ass though, I was sore for about a week! He’s great at what he does and is extremely knowledgable about everything fitness and food! I would also recommend him as a photographer! He is amazing! I have seen some of his work and am truly impressed!
Dino, your awesome, one day I’ll let you kick my butt again but for now, I am in hiding lol

If you are looking for a personal trainer, you want Dino’s energy! Having worked in athletics, been an athlete myself, and experienced the ups and downs of health/​weight and energy levels, I would highly recommend this trainer. I have not trained with him, myself, but have seen him working with many others in Santa Monica– he uses great technique while keeping the spirit and energy fun. He doesn’t hesitate to push his clients, allowing them to really see for themselves what they’re capable of. Keep it up, Dino!
Lindsay Burke, M.S.
Marriage and Family Therapy
Intern # IMF 76 245
(310) 210‑4996

Dino Mosley has turned me from FLAB to FAB… I have had the most amazing results in the past 5 months that I haven’t seen in almost 10 years. He is hands down the most important addition to my weekly workout routine.
Like everyone else I have tried many different types of workouts with and without a trainer and I barely got results. I was a member at a fancy gym and the only thing I got out of that was… (nothing, a waste of money)
Dino taught me one of many great lessons one being the most important thing while you work out is your form. I see too many people working out by themselves or with a trainer and their form is wrong! I was running about 5 mornings a week, hurting my knees, not getting fit just working on cardio and not seeing any of the results I really wanted to.
Since I have been training with him he has reformed my body into something I am proud to show off. He is hardcore, works individually with each person, and is trained to know how to effectively cater to ones needs. He is a master at nutrition, can workout anyone at any age, and will get you exactly what you want. There is nothing easy about working out with Dino Mosley, and I can say (like many) I have a love hate relationship with him. But he also makes it fun, changes it up, he makes you do so many different types of workouts that it keeps it fresh and new. You will never get bored!
I used to weigh about 25lb heavier. Over the past 7 years I have lost most of my weight but wasn’t toned or really fit. EVEN though I have remained more slender I have tried everything to loose the fat around my stomach, legs and thighs that wouldn’t go away… At first I didn’t believe him that he could transform my body into something good just after 30 days… Boy was I wrong. I worked out with him only 9 times in the first month and he showed me before and after photos and everyone was shocked! He is worth every tear, and burning muscle…
If you want to be fit for life he will give that to you. He inspires people everyday, and has inspired me. Fitness is a lifestyle not a trend, and I can say with his knowledge and commitment he has for his clients no one is left behind! You too can have the body you have always wanted.
Dino Mosley is my Hero! Thank you.

If it is up to me, I would rate Dino (House of Fundamentals) as 10 Stars. First of all, i want to thank DIno for giving me my life back, he has truly been a blessing in our life. He has tremendous knowledge about body functionality and he uses the best techniques out there to loose fat (inches of the waist) and gain a leaner body. He will just not only work you out but will also educate you about the importance of a healthy lifestyle. He will educate you on nutritionous meals and what to eat and when to eat and how much to eat.
I am Engineer by background and because of a screwed up work life balance and stress from work, I had gained almost 50 pounds over 5 years (plus a big love handle). I had tried multiple time to loose weight by myself and failed every time. Working out with Dino, I have lost 30 pounds over 7 weeks. My first day with Dino, I weighed 262 lbs, and last Saturday I weighed 231.9 lbs (4 inches of my waist). I know this is not my final goal, I still have about 20 more pounds to loose and I am confident with Dino’s help and guidance, I will be lean again.
If you are really serious about loosing real weight, then Dino is the right person for you. If you are only looking for good time and just looking to come to the gym and socialize, you might want to check out other Trainers.

I am one of those people who easily gets discouraged from working out when I don’t see the results as fast as I would like to. However, I immediately noticed a difference in the way I felt after working out with Dino. I had more energy, and felt much lighter. He actually pushes you to give your hardest during the workouts but is careful to not allow you to «overdo» it. I found myself actually looking forward to the next workout session. I have been getting soo many compliments on my results after working out with Dino and I am so happy! I have tried several other workouts on my own (pilates, zumba, yoga, and gym memberships) but to no avail. After working out with Dino, for the first time since 2003, I am under 200 lbs!!! Thank You Dino!!!

Dino Mosley of House of Fundamentals is a dedicated trainer. If you’re serious about getting in shape, eating healthy for life and taking care of your body, this is the person to call. After two weeks I saw a difference in how my clothes fit, after four weeks I was excited!!! A dress size, after six weeks I was doing things physically I had never done in my life! Like running miles… yes, miles without stopping, lifting weights, I’m talking major! Is it easy? NO! Will Dino help you exceed your goals? Yes! Do you have to eat right ALL the time? Yes! If you’re serious give HOF a call!

House of Fundamentals is the best training program you could ever ask for! Dino has an amazing passion and dedication to keeping clients healthy. The convenience and variety of locations keeps boredom from setting in. I highly recommend his services!

Let me start off my saying I’ve been a client of HOF for over a decade. Dino is extremely passionate about fitness and it is obvious during his workouts. We have what I like to call a love hate relationship. I hate it when I first start working out, but I love the results! Dino has changed by outlook on health and fitness entirely! I’ve meet and worked out with many trainers over the years, and None, I repeat, none of the them compare to Dino! I recently had a baby girl at the age of 35, and 6 weeks after my baby was born my doctor complimented me on my post baby weight loss! He said he has seen few women over the age of 35 that has bounced back to their pre-​pregnancy shape in his 30 yrs experience of being a OB/​GYN. I know you’re probably saying, what does that have to do with HOF? Well, here’s the answer, his workout, assistance with eating habits and etc. is a lifestyle change that once you acquire, you won’t want to go back.
That said, you get your money’s worth!
Dino Mosley is the truth!!!

If you are looking for someone to coddle you while enjoying a hot latte while training, then HOF is NOT for you. If you are looking for the tough love of serious training and results, the you MUST check out HOF! HOF’s Dino Mosley is about results and I am impressed with the quick results I got within 6 weeks! Incredible! Highly recommended!

Point blank the best trainer in LA!!! I was able to reach all of my fitness goals and I learned how to eat the way I want to feel and look! I would definitely recommend HOF to anyone who is serious about looking and feeling their best.