Free Spirit Boxing & Fitness

Wow Free Spirit Boxing & Fitness gym is a amazing… I always feel comfortable and relax at this private gym… KG is the man and knows how to train you hard and I highly recommend Free Spirit Boxing & Fitness for all gender and kids etc… so please check this awesome gym!!!

I think boxing is hands down one of the best full body workouts there is. I started boxing as a workout regimen approximately four (4) years ago at a neighborhood boxing gym, but decided to leave that gym for a variety of reasons. I have searched high and low for another facility for 2 ½ years, but never really quite found one that worked for me… until NOW! Free Spirit Boxing and Fitness is the place to go for your training needs!
I must say, I am well pleased with Free Spirit Boxing and Fitness as well as KG (MASTER TRAINER EXTRAORDINAIRE!). That says a lot coming from me because I am pretty persnickety when it comes training facilities and trainers. It is apparent from the moment you walk in that Free Spirit is not like all the other boxing facilities and KG is not like all of the other boxing trainers.
The facility is bright and clean. It’s also pretty open with lots of space to move around. All of the equipment is new… brand new! The facility has all of the equipment you’d expect in a boxing gym — a ring, heavy bags and a speed bag as well as treadmills, free weights, a weight machine, etc. Free Spirit even has Battle Ropes, which is a plus!
KG is awesome as a trainer and as a business person. I walked in with lots of questions; he was patient and answered every one. By the time I walked out the door, I signed up for a month of private training sessions with him.
My first workout was incredible. KG is not only a trainer, but a teacher as well. He encouraged me, corrected me, pushed me and challenged me all in one session. I thought I knew a little bit when I went in, but quickly realized that I didn’t know as much as I thought I knew. His attention to detail is superb; he focuses on making sure you do the little things correctly and well to ensure that you are getting the most out of your training.
I am convinced I made the right choice to work with him, and I am looking forward to many more sessions working with him and Free Spirit Boxing. If you are looking for a great neighborhood boxing/​training facility, then I implore you to check out KG and Free Spirit!