Eric Cooper Fitness

We love Eric! He is motivating and knowledgable!

I recommend Eric as a personal trainer without reservation. He is fully committed to his clients and their physical well-​being, and is personable, professional, knowledgable and inspirational. I have used his services for over a year and he always arrives on time and ready to help me achieve my fitness goals. Eric is unquestionably the gold standard of personal trainers.

I’ve been working on with Eric for a long time. He’s an unbelievable trainer. His enthusiasm and joy about fitness are contagious and his workouts are always interesting, always different, and always work to change your body. After every workout with Eric, I feel I’ve accomplished something, pushed my body farther than it went before and can almost feel the results. And the results do become visible. I would recommend Eric as a trainer to anyone of any age. He’s a fabulous person and brilliant at his job.

My wife and I have had Eric as our trainer for 5 years. He keeps us both in great shape and keeps our sessions fun by rotating the exercises. Between the stretching, cardio, and weight training, Eric keeps us both feeling great!
His promptness is also amazing. In 5 years, I think he has only been late by 10 minutes 1 or 2 times. He has been spot on-​time all other sessions.

I have been working out with Eric for seven years now. Eric is a great trainer for two reasons – his breadth of knowledge, and his personality. As the other reviewer has noted, Eric isn’t someone who’s going to yell or make you feel bad about yourself or your workout. He is always encouraging and positive, and quickly accommodates any problem you may be having that day, be it a sore back or being tired from staying up too late the night before. In addition, he has a thorough knowledge of the body and physiology. As an example – I have a problematic knee from a childhood injury. My work with Eric has enabled me to be pain-​free on that knee, but last spring, I started having some issues with it due to basic degeneration. I began physical therapy (in addition to continuing my workouts with Eric). Everything that the physical therapist told me, and every exercise she gave me, completely dovetailed with what I had already been doing with Eric. It was great to know that I’m getting the best possible benefit from my workouts with him.

Eric has been my trainer since May 2008, I will be 75 in May. I am in the best shape of my life and he makes sure that I don’t overextend myself. When I say «enough», he doesn’t try to make me do more. He makes sure I enjoy the workout and I always look forward to it. He is a nice, gentle person and obviously in good shape. Give him a call, you will not regret it.

I’ve been working with Eric for 2 years now. I must say that I’m in the best shape of my life. More importantly, he works me out with gentle encouragement. He is far from a pit-​bull. He knows my limitations well and knows how to grow my potential. He even encourages my kids to join in, and they love it.