You’ll catch the bug for total wellness with Carissa. Her knowledge and enthusiasm to help are definitely infectious. Having her own reasons to consider what goes in her body, she understands firsthand what it takes and has the immense compassion that goes along with it. Even after our session, she has come across articles /books that show I’m still in her thoughts. She’s open with her own story and shares her insight from her experience, but also recognizes that everyone is different. I didn’t feel like I needed to make a massive overhaul on my eating choices and lifestyle. She simply gave me little steps that made it all more do-able. Being good to your body can be easy with a little work and a little help, and that makes for a huge payoff.
Mae e.
Classificação do local: 5 El Segundo, CA
Carissa was absolutely illuminating. She taught me the importance of food journaling and the observation of my body’s reactions to whatever was eaten. She gave me tools, insight and a great amount of care. Her authenticity is treasured. Through her challenging me to dig deeper, I learned how I have been misunderstanding the Paleo diet and how I was essentially starving my body of the nutrients it so needed. I can’t thank her or recommend her highly enough. Carissa is truly a knowledgeable, compassionate, present healer.
N H.
Classificação do local: 5 Los Angeles, CA
I cannot recommend Carisa enough! As someone who is pretty well-educated on nutrition and diet(or at least I thought I was) — I felt like there was no way anyone could untangle my web of misinformation. I suffer from Gluten and Dairy allergies and felt so frustrated with what felt like so few choices and impractical diet advise. Carisa was kind, patient and SO knowledgeable… she helped me to re-learn all of the basics and give me a solid foundation on which I could build a healthy lifestyle for myself. My only regret is that I didn’t meet Carisa sooner — she’s an absolute professional and a sweetheart to boot!