Bodyshox BY Sophia RUIZ

BodyShox boot camp is not like any other boot camp out there! You will actually ENJOY coming to this class because it’s a lot of fun (though you may not feel that way while you are doing the exercising)! What makes this one so great? The people and Sophia! And of course the amazing results you will see in your body!
Everyone is very friendly and motivating. Don’t worry if you aren’t as fast or strong as some of the others, it doesn’t matter at all! Everyone here doesn’t care, all they care about is that you are doing your best and getting the best workout for YOU. Sophia’s upbeat personality and great song choices makes the class go by so fast!
This bootcamp is at 6:30am in the morning on Mondays and Wednesdays. But I guarantee that once you get started, you won’t be able to stop, and you’ll WANT to get up that early! Once you get your Bodyshox in, you’ll have more energy and you will be less likely to cheat on meals because you can’t waste this amazing workout!

I am sure when you hear the word «Boot camp», you imagine a crazy trainer yelling and screaming at you while you are struggling to keep up with their barking demands. Sophia’s BodyShox Boot Camp is not like that… it’s motivating, fun and honestly an amazing workout & the best part is that you feel amazing about yourself for the rest of the day. I always feel energized and have a great sense of accomplishment once I finish one of my boot camp sessions. It’s hard to believe that I now look forward to 6:30AM workouts! Sophia plays great music, brings a ton of different workout equipment for us to use (kettleball, jumpropes, weights, bands, 50 lbs bag, boxing stuff) and I love that every sessions is different! I never get bored during the hour workout and it actually goes by pretty quickly. Sophia always checks to make sure that we have the correct form and that we really push ourselves (but somehow does it in the sweetest way possible, so I never feel like I’m being yelled at). Sophia’s high energy and positive attitude really make these workouts enjoyable and I’ve seen great results, I’ve lost inches in every part of my body!

You have to try BodyShox Boot Camp! Sophia is amazing — she has such a positive energy and enthusiasm that is infectious. She keeps everyone motivated with varied workouts that are both challenging and fun. I have tried boot camps before, but Sophia goes the extra mile. She is such a caring person and makes sure that each person achieves their goals. Her workouts encourage me to push beyond what I thought I could do. I feel stronger and more energized. I’m very grateful to Sophia and am so happy I’ve made BodyShox Boot Camp a part of my routine. I encourage anyone who is thinking about this camp to give it a try. I can’t recommend it enough!

Sophia BodyShox Boot Camp is simply the BEST!!!
I have to admit I was a little skeptical about joining a Boot Camp class. But this was not your ordinary «Boot Camp» class. Sophia made her class enjoyable and fun! I consider myself as athletic and in shape, but boy was I wrong… I woke up sore in muscles I didn’t even know existed. After every workout my energy level was so high and felt GREAT throughout the day. Her attitude and motivation kept all of us coming back for more.
From her music to her workouts, Sophia makes sure you do your best. If you are serious about achieving your goal and better health, this is the place and person to go. I can’t say enough about this Boot Camp and Sophia! Best workout ever!!!

I wrote my review of Sophia’s boot camp under her name since she’s a personal trainer but I figured I should write one here too in case anyone was just looking for her bootcamp classes. Anyway, hands down the only serious morning workout I’ve actually returned for! Haha I mean, its so early and it can be hard to get motivated but this camp really makes you feel like you’ve accomplished something! I don’t need someone belittling me that early in the morning so this camp is perfect for me. Sophia is encouraging and motivating. I love this camp and will return every chance I get!

this is a really fun boot camp! Sophia plays music, brings supplies and workout gear. Each day is different, so you never get bored and the hour goes by very quickly.
Even though I am not a morning person, I look forward to her class because I know it is gonna be something fun.
I would consider this to be a high-​end boot camp because Sophia sends emails encouraging us to workout outside of the camp and keeping us updated on what’s to come in the next workout, so it feels personalized.