Mindful Chiropractic & Wellness

Dr. Julie is so friendly and approachable. She is passionate about helping her patients recover neurological balance. It’s a delight to have such a profoundly knowledgeable doctor and colleague in our community!

My friend recommended Dr. Downing to me after hearing about my chronic back pain since she had found her to be very helpful. She has a more holistic approach to her practice than other chiropractors I’ve seen. Along with the adjustments, I particularly appreciate her muscle relaxation techniques and her helpful home care tips. I have learned a lot from her. Another perk is that the office is relatively efficient in applying insurance benefits to the service.

Amazing first experience here! I saw Dr. Downing today and was very pleased with her holistic thorough approach to treating my condition. I have had work related neck, shoulder, back, and arm pain for years and when I have visited other chiropractors in the past, they quickly and roughly cracked my neck and back and told me to come back for similar adjustments. I always felt like this approach was doing more damage than good and that it was not addressing the root of the problem. Dr. Downing discussed options for strengthening and stretching to help fix my problem rather than just cracking me back into place every week. She also discussed life style and nutritional changes to help with my overall health instead of only focusing on my sore neck. I look forward to further visits and am already optimistic about getting positive results.