Pure barre is an awesome low impact workout for anyone. They use the ballet bar and ballet positions to lift, tone, and burn in record time. Small isometric movements isolate the muscles for an intense workout. The teachers know you by name and come around to help make sure you have the right position instead of trying to get a workout themselves. Try it and you will see results!
Mariam A.
Classificação do local: 5 Baltimore, MD
Working out at a new place can be intimidating… Luckily Lindsey warmly greeted me upon arrival and asked me about my previous barre experience. The staff here was very friendly and gave me one-on-one attention during class to correct my form. If you are thinking about trying barre but scared, stop in without fear! It will be the best core workout of your life and your first class is only $ 10.