Still Point Yoga Center

Let me start this review by saying I have only taken one class. This center has a 7pm Friday night class & I posted a photo of their schedule — it doesn’t say what type of class it is. So in all fairness, I probably should have called or emailed to get additional information.
The class was only $ 5, but it left me so disappointed that I should have just saved the money & gone for a jog or something.
The class ended up being a ‘relaxation or restorative’ class, however, anyone familiar with me knows I take yoga classes everywhere & this truly did not seem like yoga to me. I’m not claiming to be an expert, but we did 98% sitting and a lot of waving of the arms to & fro. The other people that were in the class were a nice mix of ages & genders, but I felt like I was in one of those videos where senior citizens sit in a chair and hold their arms over their head. I have taken many ‘long, slow, deep’, gentle or resorative classes & we did a lot more than we did last night.
I don’t know if I’m going to give them another shot, maybe — but for now, I’m going to practice elsewhere.